TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!"

I'm an IT Tech Account Manager and Have a Personal Fitness and Training Business as well. I'm here to motivate and keep other like minds and bodies healthy!

School's kicking my ass right now but I gotta persevere.

get larger and leaner, duh!! ...from now on I am the windshield.

Due to life and other issues, i did not meet my goal for my b'day. Next goal is for July for Fam Reunion. Time to get a game plan and execute.

To stay encouraged....OK friends, right now I can truly use your encouragement...starting a new program after taking a 2 month break.

Lose bodyfat gain muscle.

Back to square one but that's okay!

My BACK has stop hurting! I'm going to weigh 300lbs by the end of July!

TO GET MORE POWER BEHIND MY MUSCLES. TO LOOK AND BE STRONGER.

I want to continually seek to maintain my muscle mass, increase cuts and stay conditioned for my active lifestyle.

1)TO LOOK STRONG AND FIT.BE STRONG AND FIT. 2)TO BENCH PRESS 400LBS./DO 40 PULLUPS 3)FITNESS MODEL AND BE SPONSORED(PUT THIS BODY TO USE!).

Just trying to avoid kryptonite!!!

To cut fat and put more muscle on.