Jun 24, 2009 6:41pm

Hi sorry I am just getting a chance to reply...Its been crazy over here. My working out has sadly had to take a back seat to my job for now. I know it sounds lame but if only you knew. My eatting habits are still good, I figured at least I can do that. All I know is that I am sooooo ready for my R&R thats not to far away now...12 days exactly. Thanks for the concern. How are you doing?

Jun 14, 2009 9:48pm

Hello thanks for the advice. I got on the spin bike this morning and my goodness it was great, my thighs hurt like whelk but its a good hurt, Thanks. I am so excited I had to come let you know! Peace

Jun 13, 2009 10:00am

Hay neighbor, I have never seen you around the Port-City. I cant wait to get back and visit next month. Anywho, I just had to say hello, you are first person I saw that was from my HOR, YEHHHHH. Well you stay motovatied and focused Lady and you will do great!! Peace

Jun 13, 2009 9:31am

Hello there havent heard from you in a while, how are you?

Jun 13, 2009 7:55am

Very Nice indeed! Keep up the fantasic training.

Jun 12, 2009 10:24pm

Humm I am doing okay, feeling really fat today. I mean so far I have loss 14 lbs in 73 days but I think I should have loss more. My stomach is HUGE, I cant even sit up straight or bend over to tie my shoes w/o getting lite headed or out of breathe. All I can do is try and stay focused. Telling someone to “Stay focused” is something I tend to say all the time, when I feel in suitable for the conversation, which here on BB seems always to be appropriate. So do that please!! (Smiling)

Jun 12, 2009 7:34pm

Okay, I will stay positive. Thanks

Jun 12, 2009 12:54am

Thanks for the add and kind comment. Trying my best to stay motivated but it’s hard, I mean when I started I was 198 lbs now I am 183 but I dont really see or feel a difference. I picked up the cardio to twice a day, decreased the food intake (1200 cals) but picked up the frequency of meals (6x). I lift 5 days a wk each day on a different part so not to over train any muscle...I dont know what I am doing wrong. It may just be stress from being in a place I dont want to be. I will keep trying.

Jun 11, 2009 5:43am

Hello there just checking to see how you were and how training was going....Stay focused

Jun 10, 2009 12:22am

Thank you for accepting my request. Keep up the great work in all you do!

Jun 9, 2009 5:30pm

Thanks for the add! Stay focused and remember no matter what level of fitness we all start at there will and is much work to do in order to reach our ultimate goals. No matter how small or large the process the key element is to see it as PROCESS all the same. Contact me whenever I need all the positive support I can get. Take care Lady

Jun 9, 2009 5:24pm

Thanks for the add!!

Jun 9, 2009 2:50am

Hello lady just wanted to stop by and speak...My workouts have been going okay, I was somewhat lagging but I think I am back on track. 'Bout to go get in a afternoon workout then go tonight for some cardio. Well I hope all is well with you. Stay focused!

Jun 9, 2009 2:44am

Thank you, I will do just that. Have a great day! Stay focused

Jun 8, 2009 9:34am

Thank you, and oh I forgot to tell you last time I try to do cardio 6 days a week, mainly the Elliptical. I also do the Skier, Stepper, Jump rope and Treadmill (rarely). I try to mix up (My best bud is my loaded IPOD, I know I shouldn’t be dependent on music to get me through my workouts but I have to say it helps a LOT). Question: I am lifting right now but I really don’t know what I am doing....check out my workout plan on my profile and let me know what to think. Peace

Jun 8, 2009 8:49am

I wont be quitting this time. No I dont have a workout partner. I will hit you up for sure. Keep doing well!

Jun 8, 2009 7:00am

Humm my training is pretty weak right now, I am kindle stressing at work. But for the past two days I have been working out hard, this morning I hit the weights good I suppose, did back and Triceps...( 1 of my favorite body parts to work is my BACK)I will be doing cardio tonight.All I can do is keep pushing because I will not quit this time, So how are you doing?

Jun 8, 2009 2:58am

Thanks for the add. I wish you the best in your training. Dont be a stranger...

Jun 7, 2009 9:52pm

Humm my training is pretty weak right now, I am kindle stressing at work. But for the past two days I have been working out hard, this morning I hit the weights good I suppose, did back and Triceps...( 1 of my favorite body parts to work is my BACK)I will be doing cardio tonight.All I can do is keep pushing because I will not quit this thim, So how are you doing?

Jun 6, 2009 11:46am

Thank you. I think I am getting my motivation back, I went to the gym tonight and hit hard with some cardio. I am trying to lose fat so Im focusing on cardio more so then lifting...Is that okay or do I need to do both? Well I hope all is well with you, keep up the good work in all you do.