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mikecart1

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mikecart1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 1, 2006	Jul 2, 2007

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	40.0 lb (18.2 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	25.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 6, 2009	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Jun 14, 2009	190.0 lb (86.4 kg)	-9.0 lb (-4.1 kg)	-4.5 %
Apr 12, 2009	199.0 lb (90.5 kg)	4.0 lb (1.8 kg)	2.1 %
Apr 5, 2009	195.0 lb (88.6 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 3, 2009	196.2 lb (89.2 kg)	1.8 lb (0.8 kg)	0.9 %

Mar 7, 2009	194.4 lb (88.4 kg)	2.4 lb (1.1 kg)	1.3 %
Mar 6, 2009	192.0 lb (87.3 kg)	1.8 lb (0.8 kg)	0.9 %
Feb 22, 2009	190.2 lb (86.5 kg)	6.2 lb (2.8 kg)	3.4 %
Feb 2, 2009	184.0 lb (83.6 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 13, 2009	187.0 lb (85.0 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Dec 3, 2008	190.0 lb (86.4 kg)	-20.0 lb (-9.1 kg)	-9.5 %
Sep 28, 2008	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Sep 7, 2008	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 28, 2008	205.0 lb (93.2 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 21, 2008	204.0 lb (92.7 kg)	2.8 lb (1.3 kg)	1.4 %
Aug 16, 2008	201.2 lb (91.5 kg)	1.2 lb (0.5 kg)	0.6 %
May 27, 2008	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Apr 19, 2008	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 28, 2008	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 16, 2008	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 6, 2008	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 1, 2008	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 26, 2008	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 22, 2008	189.0 lb (85.9 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 18, 2008	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 15, 2008	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 14, 2008	186.0 lb (84.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 11, 2008	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 8, 2008	184.0 lb (83.6 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 6, 2008	183.0 lb (83.2 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 5, 2008	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 3, 2008	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 29, 2008	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 26, 2008	179.0 lb (81.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 24, 2008	178.0 lb (80.9 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 22, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 21, 2008	176.0 lb (80.0 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 17, 2008	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 14, 2008	174.0 lb (79.1 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 12, 2008	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 8, 2008	172.0 lb (78.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 6, 2008	171.5 lb (78.0 kg)	1.5 lb (0.7 kg)	0.9 %
Dec 20, 2007	170.0 lb (77.3 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Dec 7, 2007	173.0 lb (78.6 kg)	8.0 lb (3.6 kg)	4.8 %
Dec 1, 2007	165.0 lb (75.0 kg)	-20.0 lb (-9.1 kg)	-10.8 %
Feb 13, 2007	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 27, 2007	184.0 lb (83.6 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Jan 16, 2007	189.0 lb (85.9 kg)	1.6 lb (0.7 kg)	0.9 %
Jan 9, 2007	187.4 lb (85.2 kg)	-6.6 lb (-3.0 kg)	-3.4 %
Dec 29, 2006	194.0 lb (88.2 kg)	3.0 lb (1.4 kg)	1.6 %
Dec 21, 2006	191.0 lb (86.8 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Dec 17, 2006	193.4 lb (87.9 kg)	5.4 lb (2.5 kg)	2.9 %
Dec 12, 2006	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 6, 2006	187.0 lb (85.0 kg)	4.0 lb (1.8 kg)	2.2 %
Nov 29, 2006	183.0 lb (83.2 kg)	-6.0 lb (-2.7 kg)	-3.2 %
Nov 13, 2006	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 10, 2006	190.0 lb (86.4 kg)	2.8 lb (1.3 kg)	1.5 %
Oct 26, 2006	187.2 lb (85.1 kg)	5.2 lb (2.4 kg)	2.9 %
Oct 3, 2006	182.0 lb (82.7 kg)	7.0 lb (3.2 kg)	4.0 %
Sep 15, 2006	175.0 lb (79.5 kg)	20.0 lb (9.1 kg)	12.9 %
Jul 1, 2006	155.0 lb (70.5 kg)

Show Full History (61 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	-2.0 %
	Current:	10.0 %	Percent Change:	-16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 14, 2009	10.0 %	-1.9 %	-16.0 %
Jan 13, 2009	11.9 %	1.9 %	19.0 %
Dec 3, 2008	10.0 %	-3.6 %	-26.5 %
Sep 16, 2008	13.6 %	3.6 %	36.0 %
Dec 20, 2007	10.0 %	-10.0 %	-50.0 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	4.0" (10.2 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	9.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 7, 2008	46.0" (116.8 cm)	2.0" (5.1 cm)	4.5 %
Jan 29, 2008	44.0" (111.8 cm)	2.0" (5.1 cm)	4.8 %
Dec 20, 2007	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.3" (0.6 cm)
	Current:	16.3" (41.3 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 5, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Dec 20, 2007	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Dec 20, 2007	36.0" (91.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	0.5" (1.3 cm)
	Current:	33.5" (85.1 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 2, 2009	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Dec 22, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Sep 16, 2008	35.0" (88.9 cm)	2.0" (5.1 cm)	6.1 %
Dec 20, 2007	33.0" (83.8 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	0.5" (1.3 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 8, 2009	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Jan 29, 2008	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Dec 20, 2007	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 16, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Jan 29, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jan 13, 2009	50.0" (127.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	1.3" (3.2 cm)
	Current:	17.3" (43.8 cm)	Percent Change:	7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Oct 8, 2009	17.3" (43.8 cm)	0.5" (1.3 cm)	3.0 %
Jan 14, 2009	16.8" (42.5 cm)	-0.5" (-1.3 cm)	-2.9 %
Oct 4, 2008	17.3" (43.8 cm)	1.3" (3.2 cm)	7.8 %
Dec 20, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 20, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2006	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 3, 2006	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 15, 2006	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	139.0 lb (63.2 kg)
	Current:	274.0 lb (124.5 kg)	Percent Change:	103.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 1, 2008	274.0 lb (124.5 kg)	7.0 lb (3.2 kg)	2.6 %
Aug 28, 2008	267.0 lb (121.4 kg)	7.0 lb (3.2 kg)	2.7 %
Feb 17, 2008	260.0 lb (118.2 kg)	15.0 lb (6.8 kg)	6.1 %
Feb 8, 2008	245.0 lb (111.4 kg)	16.0 lb (7.3 kg)	7.0 %
Jan 31, 2008	229.0 lb (104.1 kg)	-1.0 lb (-0.5 kg)	-0.4 %

Show Full History (10 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	380.0 lb (172.7 kg)
	Current:	425.0 lb (193.2 kg)	Percent Change:	844.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 3, 2008	425.0 lb (193.2 kg)	14.0 lb (6.4 kg)	3.4 %
Aug 1, 2008	411.0 lb (186.8 kg)	29.0 lb (13.2 kg)	7.6 %
Jul 19, 2008	382.0 lb (173.6 kg)	29.0 lb (13.2 kg)	8.2 %
Feb 19, 2008	353.0 lb (160.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2008	353.0 lb (160.5 kg)	26.0 lb (11.8 kg)	8.0 %

Show Full History (16 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	472.0 lb (214.5 kg)
	Current:	517.0 lb (235.0 kg)	Percent Change:	1,048.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 25, 2009	517.0 lb (235.0 kg)	11.0 lb (5.0 kg)	2.2 %
Apr 20, 2009	506.0 lb (230.0 kg)	19.0 lb (8.6 kg)	3.9 %
Apr 11, 2009	487.0 lb (221.4 kg)	18.0 lb (8.2 kg)	3.8 %
Apr 5, 2009	469.0 lb (213.2 kg)	-1.0 lb (-0.5 kg)	-0.2 %
Mar 22, 2009	470.0 lb (213.6 kg)	9.0 lb (4.1 kg)	2.0 %

Mar 17, 2009	461.0 lb (209.5 kg)	10.0 lb (4.5 kg)	2.2 %
Jan 25, 2009	451.0 lb (205.0 kg)	-3.0 lb (-1.4 kg)	-0.7 %
Sep 7, 2008	454.0 lb (206.4 kg)	17.0 lb (7.7 kg)	3.9 %
Feb 3, 2008	437.0 lb (198.6 kg)	16.0 lb (7.3 kg)	3.8 %
Jan 22, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 20, 2007	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 23, 2007	421.0 lb (191.4 kg)	16.0 lb (7.3 kg)	4.0 %
Jun 5, 2007	405.0 lb (184.1 kg)	10.0 lb (4.5 kg)	2.5 %
May 1, 2007	395.0 lb (179.5 kg)	5.0 lb (2.3 kg)	1.3 %
Mar 10, 2007	390.0 lb (177.3 kg)	20.0 lb (9.1 kg)	5.4 %
Feb 15, 2007	370.0 lb (168.2 kg)	15.0 lb (6.8 kg)	4.2 %
Jan 16, 2007	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2006	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2006	355.0 lb (161.4 kg)	47.0 lb (21.4 kg)	15.3 %
Nov 9, 2006	308.0 lb (140.0 kg)	23.0 lb (10.5 kg)	8.1 %
Nov 6, 2006	285.0 lb (129.5 kg)	-40.0 lb (-18.2 kg)	-12.3 %
Oct 30, 2006	325.0 lb (147.7 kg)	120.0 lb (54.5 kg)	58.5 %
Oct 19, 2006	205.0 lb (93.2 kg)	70.0 lb (31.8 kg)	51.9 %
Oct 3, 2006	135.0 lb (61.4 kg)	90.0 lb (40.9 kg)	200.0 %
Jul 1, 2006	45.0 lb (20.5 kg)

Show Full History (25 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	52.0 lb (23.6 kg)
	Current:	152.0 lb (69.1 kg)	Percent Change:	52.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 20, 2007	152.0 lb (69.1 kg)	34.0 lb (15.5 kg)	28.8 %
Nov 9, 2006	118.0 lb (53.6 kg)	5.0 lb (2.3 kg)	4.4 %
Nov 6, 2006	113.0 lb (51.4 kg)	13.0 lb (5.9 kg)	13.0 %
Jul 1, 2006	100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Aug 28, 2008	195.0 lb (88.6 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	103.0 lb (46.8 kg)
	Current:	173.0 lb (78.6 kg)	Percent Change:	147.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 19, 2008	173.0 lb (78.6 kg)	13.0 lb (5.9 kg)	8.1 %
Apr 19, 2008	160.0 lb (72.7 kg)	22.0 lb (10.0 kg)	15.9 %
Dec 20, 2007	138.0 lb (62.7 kg)	4.0 lb (1.8 kg)	3.0 %
Dec 17, 2006	134.0 lb (60.9 kg)	9.0 lb (4.1 kg)	7.2 %
Dec 12, 2006	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (8 Entries)

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