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mikebryant33
"I want to gain 10-15 pounds of muscle by the end of August and continue gaining."

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Progress Pictures


Oldest Newest
Jul 16, 2007 Jul 16, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 3.0 lb (1.4 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 29, 2007 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
May 23, 2007 148.0 lb (67.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 23, 2007 3.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.8" (98.4 cm) Change: -0.3" (-0.6 cm)
Current: 38.5" (97.8 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 6, 2007 38.5" (97.8 cm) -0.3" (-0.6 cm) -0.6 %
Jun 22, 2007 38.8" (98.4 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 38.8" (98.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 6, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 0.0" (0.0 cm)
Current: 33.5" (85.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 22, 2007 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 33.5" (85.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -0.5" (-1.3 cm)
Current: 30.0" (76.2 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 22, 2007 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
May 29, 2007 30.5" (77.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.5" (1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 6, 2007 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2007 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
May 23, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 6, 2007 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Jun 22, 2007 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
May 29, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.3" (0.6 cm)
Current: 10.3" (26.0 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2007 10.3" (26.0 cm) -0.5" (-1.3 cm) -4.7 %
Jun 22, 2007 10.8" (27.3 cm) 0.8" (1.9 cm) 7.5 %
May 29, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 6, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jun 22, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
May 29, 2007 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 22, 2007 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
May 29, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 7.0 lb (3.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 5, 2007 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
May 23, 2007 185.0 lb (84.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 30.0 lb (13.6 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 5, 2007 280.0 lb (127.3 kg) 30.0 lb (13.6 kg) 12.0 %
May 23, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 10, 2007 305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 5, 2007 154.0 lb (70.0 kg)


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