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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
179.1 Lbs.
LEAN BODY MASS
19.9 Lbs.
BODY FAT
CURRENT WEIGHT
199
Lbs.
Apr 16, 2007
CURRENT BODY FAT
10
%
Mar 8, 2007
PROGRESS HISTORY
Lbs.
2007-02-04,2007-03-08,2007-04-16
190,191,199
Apr 12, 2007
200 Lbs.
%
2007-02-07,2007-03-08
10.6,10
May 15, 2007
8 %
Lbs.
2007-02-04,2007-03-08,2007-04-16
169.9,171.9,179.1
Programs
My Workout Philosophy View My Full Workout Program
mike_mckenna69 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mike_mckenna69 has not added any program information.
My Supplement Program View My Full Supplement Program
mike_mckenna69 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by others comments and just wanted to be the biggest in my school. :P
Visitor Comments
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