Member Since: Oct 28, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 2,863
Forum Posts: 9671 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Sep 5, 2008 1:47pmLast Forum Post : Jul 14, 2008 6:31pmLast Photo Upload: Never Last Profile Update: Apr 6, 2007 10:38amLast Blog Post : Yesterday, 11:19pm
Real Name: Mike
Sex:
Age: 24
Location: Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2004
How I Started: I wanted to get a big bench press lol
Why I Love It: Alot of reasons
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Progressive Multi-Vitamin for Men
Started: Sep 03, 2005
Reason: I think a good multi-vitamin is essential
Started: Jan 01, 2006
Reason: A good tasting whey powder
Started: Apr 01, 2006
Reason: I drink it before bed or as a meal replacement with milk
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9671 View All Posts
Posts Per Day: 6.85
Last Activity: Sep 5, 2008 1:47pm
Recent Threads:
5x5 because it pwns
This Member has not entered any Favorites yet.
[ Leave mike_d a Comment
Captain Ahab [ View Profile ] Aug 3, 2007 5:15pm
I wish you much success at achieving your goal. Keep working hard and you will be rewarded.
ShreddedShruggin [ View Profile ] Dec 13, 2006 6:31pm
thanks man. its great to see you back from banned camp!
dodigago [ View Profile ] Nov 9, 2006 6:12am
holy hell
how did goody mike_d get banned?
ShreddedShruggin [ View Profile ] Oct 13, 2006 10:49am
Come back mike!!
hokiehokieVT [ View Profile ] Oct 2, 2006 8:06pm
much thanks mike...if i said i was satisfied i'd be lying :), i've been stuck at it for a good 2-3 weeks now and it's getting really frustrating trying to make progress
HerbSuel [ View Profile ] Sep 24, 2006 12:16am
You are the man, keep up the good work!!
blood vs. water [ View Profile ] Sep 10, 2006 6:35pm
it went pretty good. thanks for asking. two more weeks and im back in the gym.
Canadian Iron [ View Profile ] Sep 1, 2006 12:12pm
Those calves are just freaky bro! Insane - I have never seen calves like that, they almost look like implants!@@!
CountryPunk [ View Profile ] Aug 25, 2006 2:38pm
01010101011110011
spirit3530 [ View Profile ] Aug 20, 2006 5:54pm
Cut to 215@10....for now... what? :)
Get big bro.
Get bigger
HUGE.
napalm9 [ View Profile ] Aug 10, 2006 10:57pm
hey sorry i couldnt come last night but i will miss you
PaLftr [ View Profile ] Aug 9, 2006 1:05pm
Good luck on the delts. That's something no matter how hard I've worked have never been sore...?
southernstunna [ View Profile ] Aug 9, 2006 7:01am
thanks bro.
jked4life [ View Profile ] Aug 8, 2006 6:08pm
Whats up dude? Just surfing teh new bbing.com Myspace.
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