Member Since: Apr 6, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 903
Forum Posts: 7 BodyBlog Entries: 4 Comments to Others: 60 Forum Rep (? ) :
Last Visit: Dec 14, 2009 7:01pmLast Forum Post: Never Last Photo Upload : Sep 23, 2009 4:41pmLast Profile Update: Dec 14, 2009 7:01pmLast Blog Post : Sep 8, 2009 5:47pm
mike916
Overall Goal: I want to gain muscle and lose all fat.
Real Name: mike
Sex: Male
Age: 20
Location: Orangevale, California, United States
Occupation: college
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2004
How I Started:
Why I Love It: i love the feeling and results. its a hobby
How I Stay Motivated:
BB Accomplishments: lost 31 pounds and actually got somewhat tone..
Forum Signature:
Apr 6, 2009
Sep 23, 2009
about 173 pounds, i want less fat and more muscle
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle and lose all fat.
Goal (Long): The six pack would be nice to finally accomplish.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mike916 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 8, 2009 5:47pm
Ive been at the same weight for the last 5 or so months and its quite annoying. I just want to get more cut/toned while still building muscle. I am currently running once a week, maybe i should run more? but i dont want to lose muscle...
This Member has not entered any Current Supplements yet.
Review: i took this for 3 months. The first month it was awesome i worked out really hard and put up...
Overall Rating: 6/10
Taste Rating: 3/10
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 27, 2009 6:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
snowboarding
any sport
lifting
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
A Day To Remember
August Burns Red
[ Leave mike916 a Comment
TrailrParkTrash [ View Profile ] Nov 6, 2009 4:44am
looking solid in the updates mike, keep it up!
saredhabibi [ View Profile ] Oct 23, 2009 8:08pm
hey bro. what been up?
how is training? getting your goals done?
pamela jones [ View Profile ] Sep 25, 2009 4:23pm
Hey Mike... looking good keep it uP!!! xo
derekl36 [ View Profile ] Sep 14, 2009 8:05pm
Mikes a PUSSSSSSSSSSSSSSy
embracefire [ View Profile ] Sep 8, 2009 8:49pm
Yeah! Loving it!
embracefire [ View Profile ] Sep 8, 2009 7:33pm
Really great!
doctorstacy [ View Profile ] Sep 8, 2009 6:28pm
Hi Mike. Thanks for adding me as a friend. What are you studying in college? Hoping you bulk up with muscle this year! Take care. ~Stacy
embracefire [ View Profile ] Sep 8, 2009 5:51pm
Still doing it!
NorCalBodz [ View Profile ] Aug 25, 2009 3:21pm
Would like to work with you!
www.norcalbodz.com
Gar y
Newme70 [ View Profile ] Aug 16, 2009 8:29am
Oh I haven't trained since last year. Had some injuries My new avi pic is me now..a little chunkier but oh well. I really fill out my jeans I guess you can say..ha
KillerDanni [ View Profile ] Aug 16, 2009 7:18am
Because I never sleep and I work and then train... =P
KillerDanni [ View Profile ] Aug 15, 2009 10:35am
Hey. It's going middle, just so tired. And yoU?
hollyiglehart [ View Profile ] Aug 10, 2009 8:53pm
good ! how is your training going for you!
azorean [ View Profile ] Jul 29, 2009 5:37pm
hows it going
embracefire [ View Profile ] Jul 27, 2009 2:02am
thanks! :)
embracefire [ View Profile ] Jul 26, 2009 10:39pm
I am noticing a huge difference in one month, and I am going to keep going
changeisthrugod [ View Profile ] Jul 26, 2009 10:08pm
It sure is! Thanks for the support hun! Hope you achieve your greatest goal!
embracefire [ View Profile ] Jul 23, 2009 11:42am
Yeah; I would think it is unreasonable if I wasn't so sure of its ability to actually work, but I've seen enough people with amazing results of this program to know it does.
embracefire [ View Profile ] Jul 22, 2009 9:35pm
I got it from a friend, but its like 3 payments of 35$ or something on beachbody.com. I know there are torrents as well.
embracefire [ View Profile ] Jul 22, 2009 8:51pm
Naaah. Tony Horton is the man.
