Last Visit: Yesterday, 7:31am Last Forum Post:Never Last Photo Upload: Sep 3, 2008 7:41am Last Profile Update: Sep 27, 2008 6:49am Last Blog Post: Jul 1, 2008 1:16pm
Started training when I was 17 to get that menshealth cover model look. From there on I trained hard and kept to it. At the time the school gym was free, so that was a bonus, so I used to train there whenever I could.
Why I Love It:
See the progress and also see the weights increase. It also gives alot of confidence.
How I Stay Motivated:
I stay motivated by knowing that you have to work hard in order to get where you want to be and that it wont be handed to you on a plate.
I also stayed motivated by others in the gym who were using steroids. I believed that way of getting the phyique they have always wanted was cheating especially as they were recreational gym users. Proving to people that you can be natural and be in great shape is also a motivation. Also compliments are great too.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2008 12:11pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Gain 10 pounds of muscle, with my main focus being on biceps, triceps, hamstrings and calves.
Would like to increase the weights used in the gym and possibly compete in 12 months time, depending on whether I feel I am ready to start competing.
Just completed 7 weeks of cutting and have dropped 8% bodyfat in that time. In order to measure bodyfat % was taken by two measures first calipers and second an electronic device, by a personal trainer. She advised me on nutrition and made sure I wasn’t losing muscle. I seen her once a week for...
Cutting up, I was training every other day, doing a full body work out with the first week doing 30 second rest intervals and 2 exercises together for 30 reps. By week 6 I was performing all excercise with no rest interval and 50 reps.
Hey man, awesome chest, pecs, and nice large nipples, dude. Your upper body is great. Let's see your legs, etc. Have you ever thought of piercing your nipples? e-mail me back, I have.
Hey, Michael thanks for your shoulder comment. Delts have been my main focus area, so I've been seeing what has worked for others and adding it to my workouts. Thanks again,
