Last Visit: Yesterday, 2:09am Last Forum Post:Never Last Photo Upload: Sep 3, 2008 7:41am Last Profile Update: Oct 30, 2009 10:54am Last Blog Post: Jul 1, 2008 1:16pm
Fit Status:
mike893115 has not entered a Fit Status.
Ask mike893115 for an update.
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
Started training when I was 17 to get that menshealth cover model look. From there on I trained hard and kept to it. At the time the school gym was free, so that was a bonus, so I used to train there whenever I could during free periods and got hooked.
Why I Love It:
See the progress and also see the weights increase.
Progressing to get the desired look I want is direcly influenced by how much effort you put into it.
How I Stay Motivated:
I stay motivated by knowing that you have to work hard in order to get where you want to be. Having a clear vision o what the end product is going to be keeps you focused.
Reading magazines such as Muscle and Fitness and Menshealth inspires me to seek to improve my physique.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2008 12:11pm
What mike893115 Is Up To:
Jun 11, 2009
mike893115updated Motivation Level to 4/10 and said: "Need go get focussed, I feel I have let things slip. "
Just completed 7 weeks of cutting and have dropped 8% bodyfat in that time. In order to measure bodyfat % was taken by two measures first calipers and second an electronic device, by a personal trainer. She advised me on nutrition and made sure I wasn’t losing muscle. I seen her once a week for...
Cutting up, I was training every other day, doing a full body work out with the first week doing 30 second rest intervals and 2 exercises together for 30 reps. By week 6 I was performing all excercise with no rest interval and 50 reps.
Man, you have the best chest, pecs, arms, abs, pits, nipples, on this site, dude. Tell me your secret. Let me hear from you, man. I get to the UK every several months.
