Bodybuilding.com Information Motivation Supplementation
in:
mike8190
--%
bf
160 Lbs.
wt
--'--"
ht
BodySpace Member
mike8190
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Member Since: Aug 24, 2006

Last Visit: Yesterday, 12:48pm

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Feb 29, 2008
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-02-23,2008-02-29
155,160
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mike8190 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What mike8190 Is Up To

About Me

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Visitor Comments

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Alvaritus
Alvaritus Thanks for accepting! Great results of your training! Your muscles look huge, defined and solid! Speacially pecs, back, ABS, quads and arms! Keep training as before and I hope you will be able to reach all your goals! How is going your training? Mar 23, 2009 10:08am

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