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Membership Info
Member Since: Dec 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 388
Forum Posts: 106
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:32pm
Last Forum Post: Nov 1, 2009 1:25pm
Last Photo Upload: Mar 27, 2009 9:28pm
Last Profile Update: Oct 12, 2009 8:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 2
Inspiring (?) : 0

mike584

Overall Goal:  mike584 has not set an Overall Goal 

Fit Status:  Man...am I the only one who thinks Dexter got screwed this weekend?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
25
Location:
Staten Island, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
I started during my 2nd semester in college in February 2003, after I finally got sick and tired of people thinking I was some kind of pushover. Before that I didn't really give a shit. There was a small period not even a year before I started where I would wake up and do push ups and cruches, but that did not last long. When I startd I knew nothing about proper nutrition, technique...nothing. So I went nowhere for a long time and it was all my fault - I didn't even strat taking protien powder until almost a year later!
Why I Love It:
I can't describe the excitement I get when my bare hands touch those barbells, the rush I get when I feel the muscles getting a pounding when I squat or deadlift, the feeling I get when I know I'm leaving the gym stronger that I was when I walked in. Not only that, but my confidence and self esteem have both sky rocketed. Lifting weights has proven very theraputic to me. It's an addiction with great benefits! I also love that it's the one place where no one judges me exceot for if I'm doing something wrong to avoid my hurting myself. It feels so good to know that these guys will watch over me to ensure my safety. They actually care!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What mike584 Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 8:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
I want to defy genetics and be as HUGE and as strong as I possibly can get. There is no time period for this goal because I've been trying for over 6 years now. But this time I think I found the perfect workout to get me there and I'm eating more than I ever have. I will take all the time I need. I will work my ass off the same as I have since I started. I will et there come hell or high water - I will never be a skinny runt ever again!!
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2009 8:01pm

Members That Inspire mike584:
mike584 does not have inspirational members yet.

BodyAnswers
mike584 has answered 26 of 67 total questions.
View all 26 of mike584's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Feb 22, 2009 9:56am

What time of day do you usually workout?
Night
- Updated Feb 22, 2009 9:56am

What do you do before your workout to get motivated and energized?
I'm motivated everyday. It's all I think about other than the new Street Fighter 4 game. lol All I think about at work, with girls, or doing anything is about going to the gym.
- Updated Feb 22, 2009 9:55am

View all 26 of mike584's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 8:01pm

Videos of mike584
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 8:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 8:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Barlean's Fresh Flax Oil, 16 Fl. Oz.
Started: Jan 11, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Mar 22, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 02, 2009
Reason: 
Last Updated: Aug 30, 2009 9:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 106 View All Posts
Posts Per Day: 0.31
Last Activity: Nov 1, 2009 9:23pm
Recent Threads:


Workout Program:
Until recently I was doing the Starting Strength routine, which was recommended to me by someoone on this site. It helped me out quite a bit but after a while squatting 3 times a weeks became too much on my lower back and realized I had to switch. I recommend it for anyone who wants to...
Last Updated: Sep 15, 2009 10:30pm

Favorites
Hobbies:
  • Guitar
  • Drums
Healthy Foods:
  • egg whites
  • red peppers (they have more Vitamin C than even oranges)
Cheat Foods:
  • Pizza, which I think is the answer for most people. Hell yeah!
  • Ice Cream
Workout Music:
  • Meshuggah - Destroy, Erase, Improve
  • Pantera - everything by them
Supplements:
  • Actual food! Anything I can cook!  I try to eat as much food as I can because don't want to rely on more supplements than what...
Last Updated: Sep 15, 2009 10:30pm

Friends (7)







Last Updated: Sep 15, 2009 10:30pm

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