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mike2elite
"Try to look better and more fit with each passing year. Live life to the fullest."

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Progress Pictures


Oldest Newest
Dec 31, 2008 Nov 14, 2009
Front Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: -2.0 lb (-0.9 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -0.8 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  245.0 lb (111.4 kg) 246.0 lb (111.8 kg) 248.0 lb (112.7 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Nov 14, 2009 246.0 lb (111.8 kg) 1.0 lb (0.5 kg) 0.4 %
Aug 6, 2009 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Jun 21, 2009 240.0 lb (109.1 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 16, 2009 241.0 lb (109.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 13, 2009 242.0 lb (110.0 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.4 %
Current: 9.6 % Percent Change: -26.2 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  13.0 % 9.6 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 14, 2009 9.6 % -2.4 % -20.0 %
Jun 17, 2009 12.0 % -1.0 % -7.7 %
May 11, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 22.0" (55.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Nov 14, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  35.0" (88.9 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 14, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 10, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
May 11, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 11, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 14, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 90.0 lb (40.9 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 24.6 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  366.0 lb (166.4 kg) 456.0 lb (207.3 kg) 541.0 lb (245.9 kg) 85.0 lb (38.6 kg)  

Date Lifting Stats: Bench Change % Change
Jun 4, 2009 456.0 lb (207.3 kg) 90.0 lb (40.9 kg) 24.6 %
Jun 4, 2008 366.0 lb (166.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 526.0 lb (239.1 kg) Change: 81.0 lb (36.8 kg)
Current: 607.0 lb (275.9 kg) Percent Change: 15.4 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Aug 1, 2009 Goal Has Expired  
  526.0 lb (239.1 kg) 607.0 lb (275.9 kg) 641.0 lb (291.4 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Squat Change % Change
Jun 4, 2009 607.0 lb (275.9 kg) 81.0 lb (36.8 kg) 15.4 %
Jun 4, 2008 526.0 lb (239.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 526.0 lb (239.1 kg) Change: 81.0 lb (36.8 kg)
Current: 607.0 lb (275.9 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 4, 2009 607.0 lb (275.9 kg) 81.0 lb (36.8 kg) 15.4 %
Jun 4, 2008 526.0 lb (239.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 43.0 lb (19.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 25.9 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 209.0 lb (95.0 kg) 238.0 lb (108.2 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 4, 2009 209.0 lb (95.0 kg) 43.0 lb (19.5 kg) 25.9 %
Jun 4, 2008 166.0 lb (75.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 57.0 lb (25.9 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 14.4 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  397.0 lb (180.5 kg) 454.0 lb (206.4 kg) 483.0 lb (219.5 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 4, 2009 454.0 lb (206.4 kg) 57.0 lb (25.9 kg) 14.4 %
Jun 4, 2008 397.0 lb (180.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 72.0 lb (32.7 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  May 11, 2009 Dec 28, 2009 Jun 24, 2009 Goal Has Expired  
  296.0 lb (134.5 kg) 397.0 lb (180.5 kg) 367.0 lb (166.8 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jun 4, 2009 397.0 lb (180.5 kg) 72.0 lb (32.7 kg) 22.2 %
Jun 4, 2008 325.0 lb (147.7 kg)


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