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week 4 of diet 174Ibs week 4 of diet 174Ibs
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Membership Info
Member Since: Jan 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 128
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: May 29, 2009 11:50pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 2
Inspiring (?) : 0

mike202224

Overall Goal:  mike202224 has not set an Overall Goal 

Fit Status:  mike202224 has not entered a Fit Status.  Ask mike202224 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael Cox
Sex:
Male
Age:
25
Location:
Oxnard, California, United States
Occupation:
U.S Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always lifted weights. When i was a little kid I would work out with my dad. I started getting serious in high school. I was always into sports. Playing football as a running back I wanted to add more size. Thats when I got focussed. I fell off for acouple of years after graduating and joining the military. That wont ever happen again.
Why I Love It:
When i finally fully dedicated myself to training and started to really notice chance. i was hooked. expecially when others noticed. i got addicted to the pump. had to have it all the time. i would do random push ups for no other purpose but to feel alittle pump. arnold says it best, "the pump is like cuming" lol
How I Stay Motivated:
I grew up always wanting to look like casey viator, arnold, and mike mentzer. I know i will never be as big as these guys but i wont be ok with NOT reaching my full natural potential.
BB Accomplishments:
Forum Signature:

What mike202224 Is Up To:
May 30, 2009
mike202224 uploaded 2 new Progress Pictures
mike202224 updated Motivation Level to 10/10 and said: "strict diet hight intesity training always"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2009 May 30, 2009
week 1 of diet 195Ibs week 4 of diet 174Ibs
I was training hard but kept packing on the body fat. my deit was horrible so i hired a nutritoinist to set me straight.
By week four i lost 21 pounds. i look and feel much better. i have to keep it up.
Last Updated: May 30, 2009 9:43pm

Body Stats:
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Weight:
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Lifting Stats:
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Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 19, 2009 2:27pm
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Visitor Comments (1)
[ Leave mike202224 a Comment ]
AnthonyPerez [ View Profile ]
Jun 30, 2009 3:14pm
Have not seen you in the gym for awhile bro?? How is everything going with the diet?
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