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Membership Info

Member Since: Aug 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 25
Overall: 2,906

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mike1989 10

Activity

Last Visit: Jul 27, 2007 9:16am
Last Forum Post: Never
Last Photo Upload: Aug 24, 2006 4:10pm
Last Profile Update: Jan 13, 2007 5:17am
Last Blog Post: Today, 8:36pm

Friends Stats

Fan Club (?) : 32

Mutual Friends (?) : 0

Stalking (?) : 0


mike1989 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Mike
Sex:	Male
Age:	19
Location:	Great Britain
Occupation:	Student
Personal Website:
Gym:	Fitness Central
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Whether im motivated or not my training partner will always kick me into shape!
BB Accomplishments:
Forum Signature:	5'11"; Legs:25in; Arms:16in; Forearms:13in; Chest:43in; Waist:30in
Last Updated: Sep 10, 2006 1:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 10, 2006 1:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	242 lb (110.0 kg)	Bicep Curl:	77 lb (35.0 kg)
Squat:	352 lb (160.0 kg)	Barbell Rows:	198 lb (90.0 kg)
Deadlift:	396 lb (180.0 kg)	Overhead Press:
Last Updated: Jan 13, 2007 5:17am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 13, 2007 5:17am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 13, 2007 5:17am

Videos of mike1989
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2007 5:17am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 13, 2007 5:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Prolab Advanced Whey, 2 Lbs, Vanilla Started: Mar 06, 2006 Reason: NEED PROTEIN!!!!
Last Updated: Jan 13, 2007 5:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 27, 2007 9:16am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	martial arts - Tae kwon do
Magazines:	FLEX
Workout Music:	Hip Hop Drum and Base Dance
Supplements:	Prolab Creatine Monohydrate, 1000 Grams

Friends (0)

Visitor Comments (13)
[ Leave mike1989 a Comment ]
	harryjohnstone [ View Profile ] Oct 5, 2008 11:53pm Doing some research, and was wondering if you get clicks often e.g. shoulders, knees, ankles, wrists etc? Thanks!
	nova7777777 [ View Profile ] Aug 26, 2007 5:17am I love the abs are you on myspace too
	nissans [ View Profile ] Jul 4, 2007 4:17pm in all ur pics is that all swear or you just oiled uself?
	TXBULL [ View Profile ] Apr 14, 2007 10:10pm AWEOSME ABS MAN!!! VERY THICK! HOW MUCH DECLINE SITUPS U DO, BROTHA?
	nitrico2 [ View Profile ] Oct 24, 2006 6:47pm Great shape, overall awesome physique!
	Chizzad [ View Profile ] Oct 23, 2006 9:40am Looking great man. Hard work is paying off. Hollaback man.
	noone25621365 [ View Profile ] Sep 23, 2006 2:56pm you have a great body... if you have msn, give me an add, i could do with some tips. thanks, keep it up!
	themattlike [ View Profile ] Aug 26, 2006 11:40pm dude u've got crazy abbs i wish i had em like u dude ,matt
	Jay Pee [ View Profile ] Aug 26, 2006 9:39pm good job champ keep it up
	mdjones [ View Profile ] Aug 25, 2006 9:49am Hey mike! You have a great body for your age. I'm 18 and have an ok build and I'm cut but I can't seem to gain mass. Could you please view my profile and let me know what I could improve on. Thanks, matt jones
	Boots [ View Profile ] Aug 22, 2006 12:17pm Great abs .. looking good!
	Boots [ View Profile ] Aug 22, 2006 12:17pm Great abs .. looking good!
	Boots [ View Profile ] Aug 22, 2006 12:17pm Great abs .. looking good!

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