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mike-gonz
"i want to be "BIG"!"

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Progress Pictures


Oldest Newest
Apr 7, 2008 Oct 8, 2008
front flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 29.0 lb (13.2 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 8, 2008 188.0 lb (85.5 kg) 9.0 lb (4.1 kg) 5.0 %
Aug 8, 2008 179.0 lb (81.4 kg) 8.0 lb (3.6 kg) 4.7 %
Jun 7, 2008 171.0 lb (77.7 kg) 4.0 lb (1.8 kg) 2.4 %
Apr 8, 2008 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 7, 2008 167.0 lb (75.9 kg) 8.0 lb (3.6 kg) 5.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 8, 2008 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 8, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2008 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2008 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 8, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 8, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 8, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 8, 2008 49.7" (126.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 8, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 116.0 lb (52.7 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 51.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 8, 2008 343.0 lb (155.9 kg) 35.0 lb (15.9 kg) 11.4 %
Sep 5, 2008 308.0 lb (140.0 kg) 23.0 lb (10.5 kg) 8.1 %
Aug 8, 2008 285.0 lb (129.5 kg) 43.0 lb (19.5 kg) 17.8 %
Apr 7, 2008 242.0 lb (110.0 kg) 15.0 lb (6.8 kg) 6.6 %
Mar 17, 2008 227.0 lb (103.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 138.0 lb (62.7 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 71.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2008 331.0 lb (150.5 kg) 26.0 lb (11.8 kg) 8.5 %
Sep 5, 2008 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 8, 2008 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Jun 19, 2008 290.0 lb (131.8 kg) 97.0 lb (44.1 kg) 50.3 %
Apr 7, 2008 193.0 lb (87.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 8, 2008 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 16.0 lb (7.3 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2008 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2008 131.0 lb (59.5 kg) 16.0 lb (7.3 kg) 13.9 %
Apr 7, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 12.0 lb (5.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 5.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 5, 2008 230.0 lb (104.5 kg) 12.0 lb (5.5 kg) 5.5 %
Aug 8, 2008 218.0 lb (99.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: -2.0 lb (-0.9 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 8, 2008 207.0 lb (94.1 kg) -8.0 lb (-3.6 kg) -3.7 %
Apr 7, 2008 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Mar 14, 2008 209.0 lb (95.0 kg)


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