Bodybuilding.com Information Motivation Supplementation
in:
mijymaj
18%
bf
196 Lbs.
wt
5'11"
ht
BodySpace Member
mijymaj
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Reputation:

Member Since: Aug 5, 2008

Last Visit: Yesterday, 8:55pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
james
age
45
gender
Male
location
Taunton, MA, US
gym
east coast fitness
occupation
day program supervisor
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Overall Goal
///
Transform My Body
I did the show, now it's time to reload for the next one. More size is definately needed for the next one! 8-10 months is gonna be my time frame for improvement.

Progress & Goals

BEFORE
Dec 20, 2005
CURRENT
Jul 31, 2010
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160.7 Lbs.

LEAN BODY MASS

35.3 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Sep 14, 2012
Lbs.
Save
CURRENT BODY FAT
18
%
Jul 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-08-05,2009-06-18,2009-09-08,2009-11-05,2010-01-03,2010-02-25,2010-03-08,2010-03-10,2010-03-31,2010-04-21,2010-04-29,2010-05-07,2010-05-11,2010-05-14,2010-05-23,2010-06-03,2010-06-13,2010-07-22,2011-01-03,2011-03-03,2011-04-13,2011-05-06,2011-05-17,2011-05-24,2011-10-13,2011-11-01,2012-07-17,2012-07-30,2012-08-27,2012-09-14
205,194,198,201,207,205,203,202,193,190,186.6,184.2,184,183,180,176,174.6,194,207,187,183,177,176,174.5,193,194,203,201,199,196
Feb 28, 2013
175 Lbs.
%
2008-08-05,2009-06-18,2009-11-05,2010-01-03,2010-04-02,2010-05-15,2010-06-27,2012-07-17
19,15,15,17,13,10,9,18
Lbs.
2008-08-05,2009-06-18,2009-09-08,2009-11-05,2010-01-03,2010-02-25,2010-03-08,2010-03-10,2010-03-31,2010-04-21,2010-04-29,2010-05-07,2010-05-11,2010-05-14,2010-05-23,2010-06-03,2010-06-13,2010-07-22,2011-01-03,2011-03-03,2011-04-13,2011-05-06,2011-05-17,2011-05-24,2011-10-13,2011-11-01,2012-07-17,2012-07-30,2012-08-27,2012-09-14
166.1,164.9,168.3,170.9,171.8,170.1,168.5,167.7,167.9,165.3,162.3,160.3,160.1,164.7,162,158.4,158.9,176.5,188.4,170.2,166.5,161.1,160.2,158.8,175.6,176.5,166.5,164.8,163.2,160.7
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LATEST MEASUREMENTS

  • Waist
    33" a loss of 2" in 115 days
    Apr 29, 2010
  • Arms
    17" a loss of 0.5" in 59 days
    Jan 3, 2010
  • Chest
    45"
    Jan 3, 2010
  • Thighs
    24.5"
    Jan 3, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

mijymaj has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

mijymaj has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

mijymaj has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I've recently stopped drinking and partying all the time. I'm now doing what I should have been doing for 20yrs. Two beautiful girls(my daughters) is all the motivation I need now as well. I need to stay healthy for them. After the incredible experience of competing at the last show, I'm super motivated to reload and come back bigger and better for next yr.!!

What mijymaj Is Up To

mijymaj is now friends with Gemini786.

May 15, 2013

mijymaj added a new profile photo.

Mar 1, 2013

mijymaj Doing my best to "get it done"! Encouraged by the steady gains the past couple months. Time to strip the fat!

Nov 1, 2012 |
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mijymaj updated his motivation level from 9/10 to 10/10.

Nov 1, 2012 |
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mijymaj updated his weight from 199 Lbs. to 196 Lbs., a 3 Lb. loss in 18 days.

196 Lbs.
Sep 14, 2012

mijymaj Consistancy has been...cosistant. Gettin' it done.

Aug 27, 2012 |
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mijymaj updated his weight from 201 Lbs. to 199 Lbs., a 2 Lb. loss in 28 days.

199 Lbs.
Aug 27, 2012 |
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mijymaj Great workouts lately! Only using beta alanine along with whole food. You gotta try it!

Aug 13, 2012 |
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mijymaj is now friends with Kaged Muscle.

Aug 13, 2012

mijymaj updated his weight from 203 Lbs. to 201 Lbs., a 2 Lb. loss in 13 days.

201 Lbs.
Jul 30, 2012 |
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mijymaj I've got DOMS all over. It's a good thing!

Jul 27, 2012 |
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mijymaj is now friends with SheSavage.

Jul 17, 2012

mijymaj updated his body fat from 9% to 18%, a gain of 9% in 751 days.

18%
Jul 17, 2012

mijymaj updated his weight from 194 Lbs. to 203 Lbs., a 9 Lb. gain in 259 days.

203 Lbs.
Jul 17, 2012

mijymaj created a new BodyBlog entry "Been WAAAY too long...".

Like the title says, it's been way too long since I've surfed bb.com No updates, no positive comments to new (and old) members, no purchasing Lol! Seriously, this site provided me with motivation, information and support when I first began my transformation several years back. Now that I am going to start another mini-transformation seguaying into contest prep. I wanted to again share news of my ups and downs along the way! Hoping for many more ups that is! The initial "strip" will... Go to BodyBlog

Jul 3, 2012
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About Me

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Visitor Comments

Leave a Comment
michaeljbounds
michaeljbounds Such a struggle at my age, but I am determined! Apr 21, 2013 4:48pm
SheSavage
SheSavage JimmyJam! :) How are you doing lately, my friend? Sep 4, 2012 10:16am
SheSavage
SheSavage I'm right there with ya, Jimmy! Let's do this! :) Jul 17, 2012 9:08pm
J3conn
J3conn Hey it was great meeting you in person at the gym. Keep up the good work and I will hopefully see you around! Feb 8, 2012 12:54pm
minnie1114
minnie1114 Thank you for the support... :) Jan 30, 2012 10:12am

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