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Membership Info
Member Since: Jul 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 33
  • Overall: 8,803
Forum Posts: 373
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2007 7:59am
Last Forum Post: Aug 11, 2007 5:07pm
Last Photo Upload: May 18, 2007 11:37am
Last Profile Update: May 18, 2007 11:39am
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 21
Stalking (?) : 1
miilkbone

"GOD gave me bb'ing to replace my street life. No more drugs and alcohol. No more 6packs, I want the 8 pk under my shirt!!!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 34
Location:
Occupation: steel worker
Personal Website: http://myspace.com/miilkbone
Gym: my basement, or wherever the weights are!
Gym Location:
When I Started:
How I Started: I was always athletic.After I hit mid 20's, heineken and fries took over.I got married 3 yrs ago @ 225, a yr later I was 250 and climbing. A yr 1/2 ago I maxed @ 265. I couldnt take it anymore, I was losing myself. But what did it the most, my son was born. My dad died of a heartattack at age 46. He was overweight. I wanna be there for my boy as long I can.
Why I Love It: Besides the crazy pumps and sweat,gettin the body that I always wanted, slowly,surely and smartly. Nobody can tell me who or what I am, or can be.
How I Stay Motivated: Seeing results. Switching my workouts. Seeing people I grew up with lookin twice their age!
BB Accomplishments: Self-Confidence
Forum Signature:
Last Updated: May 15, 2007 11:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 15, 2007 11:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2007 11:34am

Goals:
Main Goal: Transform My Body
Goal (Short): GOD gave me bb'ing to replace my street life. No more drugs and alcohol. No more 6packs, I want the 8 pk under my shirt!!!
Goal (Long): I want a flat stomach ripped as possible by x-mas. I set x-mas so incase I fall off, I'm still on track for next summer. I would really like to be 200lbs with 3-6%BF.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 15, 2007 11:34am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 15, 2007 11:34am

Videos of miilkbone
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Last Updated: May 15, 2007 11:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 15, 2007 11:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MHP Trac Extreme-NO, 775 Grams, Punch
Started: Oct 01, 2006
Reason: Smooth pump that lasts and even builds. Great N.O. supp.
ALRI N'Gorge, 240 Capsules
Started: Mar 01, 2007
Reason: 
ALRI Jungle Warfare, 90 Capsules
Started: Mar 01, 2007
Reason: 
Last Updated: Apr 4, 2007 1:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: AmIReAlLyGiViNmYaLL?
Number Of Posts: 373 View All Posts
Posts Per Day: 0.45
Last Activity: Nov 3, 2007 7:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • sports
  • music
  • learning the bible
Magazines:
  • muscle&fitness
  • reps
  • Source
Healthy Foods:
  • Peanut Butter
  • chicken,steak
  • tuna
Cheat Foods:
  • anything I cant have
Fitness Books:
  • Old and New Testement
Workout Music:
  • anything rough edged, grimy,hardhittin or upbeat

Friends (22)
BiologyBabe
Two Trophies July 2008
 

CA562DUDE
 

teanmuscleman
 

king405
 

cervasa1977
 

sluggo
Silly pic
 

johnnyc1016
 

mjs_grmi
FItness Modeling Shot- 196lbs
 

blood vs. water
 

Last Updated: Apr 21, 2007 5:11am

Visitor Comments (20)
[ Leave miilkbone a Comment ]
Me Front Switz101 [ View Profile ]
Mar 8, 2007 8:38am
Bruv looking immense! Keep it up!
mm crash1 [ View Profile ]
Jan 23, 2007 5:36pm
LOOKING GOOD BRO KEEP IT UP!
Upload your profile picture! Flex Lopez [ View Profile ]
Jan 8, 2007 7:52pm
thaks for the add player
Gympunk 15.5 Bis  174 LBS gympunk [ View Profile ]
Jan 1, 2007 12:52pm
Amazing athletic fukkin' build man!
Two Trophies July 2008 BiologyBabe [ View Profile ]
Dec 22, 2006 8:42am
great pic! I like your goals as well "to replace my street life" that's awesome and comendable- good luck!
Back Bis Want More Size dieseldru [ View Profile ]
Dec 15, 2006 3:38pm
yo man, your transformation is just crazy. keep it up.
front mntbikedude [ View Profile ]
Dec 2, 2006 5:23pm
Great job! And you're right about being there for your son. I have two sons, it seems that as they are growing-up that many of their friends dads are willing to just watch from the sidelines. Lifting has helped me to physically stay in the game. Choosing to be an active dad is one of the best choices I've ever made.
GQBodybuilder [ View Profile ]
Nov 30, 2006 6:03pm
yo whats up..goood physiqe.. how do you like that myozene. mike
Guest curious guest
Nov 29, 2006 10:44am
miilkbone from deathrow ?
end of bulk wrestler4ever [ View Profile ]
Nov 24, 2006 5:23am
good job at bulking bro, keep it up!
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Nov 15, 2006 5:33am
thanks bro! u look great too! thnaks for the add!
yogini [ View Profile ]
Nov 14, 2006 9:15pm
Thanks for your nice comment! You look awesome as well! do you compete?
Upload your profile picture! Energetics [ View Profile ]
Oct 28, 2006 4:31pm
supplements for muscle and defintion
Upload your profile picture! Energetics [ View Profile ]
Oct 28, 2006 4:13pm
hey bro which of them or other supplements would you recommend for someone at the age of 15
Checking Myself Out Chizzad [ View Profile ]
Oct 24, 2006 6:20pm
You look awesome man. Work hard bro!
Two Trophies July 2008 BiologyBabe [ View Profile ]
Oct 22, 2006 8:39am
steel worker...damned manly job :P
gymratluke [ View Profile ]
Oct 8, 2006 9:59pm
Congrats man! I like your headline....God gave me BBing for the same reason!
gymratluke [ View Profile ]
Oct 8, 2006 9:58pm
Congrats man! I like your headline....God gave me BBing for the same reason!
A copperhead thet tried to bite me. Rocky IV [ View Profile ]
Oct 4, 2006 5:52pm
like u I also work out at home and u are an inspirationto me. Whats your favorite chest excersises.
dasandman321 [ View Profile ]
Oct 4, 2006 8:59am
excellent tranformation so far... keep up the good work!
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