|
Member Since: May 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 2
- Overall: 148
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) : 
|
Last Visit: Dec 13, 2009 12:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
|
|
migrantworker 
Overall Goal: Keep progressing. Stay motivated.
Fit Status:
migrantworker has not entered a Fit Status.
Ask migrantworker for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
Me |
| Sex: |
Male |
| Age: |
34 |
| Location: |
|
| Occupation: |
contractor |
| Personal Website: |
|
| Primary Gym: |
|
| College: |
|
| High School: |
|
| When I Started: |
Jan, 2008 |
| How I Started: |
For work purposes. |
| Why I Love It: |
It's a good stress reliever. |
| How I Stay Motivated: |
The mirror. |
| BB Accomplishments: |
None. |
| Forum Signature: |
|
|
| This member has not uploaded any progress pictures yet. |
|
|
| Height: |
|
Waist: |
|
| Weight: |
|
Thighs: |
|
| Bodyfat: |
|
Calves: |
|
| Chest: |
|
Forearms: |
|
| Arms: |
|
Shoulders: |
|
| Hips: |
|
Neck: |
|
|
|
| (Estimated One Rep Max) |
| Bench: |
|
Bicep Curl: |
|
| Squat: |
|
Barbell Rows: |
|
| Deadlift: |
|
Overhead Press: |
|
| Main Goal: |
Gain Muscle |
| Goal (Overall): |
Keep progressing. Stay motivated. |
| Goal (Long): |
|
| Weight Goal: |
I want to LOSE 20 lb |
| Bodyfat Goal: |
|
| Upcoming Contest: |
|
|
| migrantworker does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
|
This member has no blog entries
|
 |
Started: Jan 30, 2009
Reason: Pumps. Recovery.
|
 |
Started: Jan 30, 2009
Reason: Preworkout; energy boost
|
 |
Started: Apr 29, 2009
Reason: Protein throughout day and after workouts
|
|
|
|
|
| This Member has not Reviewed any Supplements |
| User Title: |
|
| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Sep 28, 2009 8:50am |
Recent Threads:
|
Currently on a 9 day rotation because of my work schedule.
Day1- Circuit training: vertical jumps x 25, pullups x max, crunches x max, EZ bar curls x 8 reps; do 5 circuits.
Day2+3- No weights; 30min medium cardio(running or jumprope)
Day4- Chest/Delts/Tris/Calves (Heavy) (4-8 reps)
Day5+6-...
|
| Bodyparts: |
|
| Hobbies: |
- Spending time with my two girls
- Reading
- Traveling
|
| Magazines: |
- Muscle and Fitness
- Maxim
- Flex
|
| Healthy Foods: |
- Salad with Tuna
- Carrots
- Celery with Peanut Butter
|
| Cheat Foods: |
- Ice Cream
- Lasagna
- Red Vines
|
| Workout Music: |
|
| Supplements: |
GNC Vegetarian Triflex Being allergic to shellfish I am unable to take an ordinary joint health product. Have...
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
