Last Visit: Nov 6, 2009 9:37am Last Forum Post: May 24, 2008 3:32pm Last Photo Upload:Never Last Profile Update: Jul 2, 2009 11:09pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To get back on the wagon of losing weight and leaning out after coming back to the States.
Fit Status:
Once again, started back up, work is eating a lot of time right now, going to have to start going in the mornings.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Reisterstown, Maryland, United States
Occupation:
Telecommunications Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Been doing it on and off since I was in high school.
Why I Love It:
I like how it allows me to feel good about myself. I walk straighter and feel a lot more confident. Plus, it gives me something to do to break the boredom during the day. It also allows me to get into shape and hopefully come off of some medication that I take because I am over weight.
How I Stay Motivated:
I read articles and come on to Bodyspace to show myself that I can reach my goals. Also wanting to come off of some of my meds.
BB Accomplishments:
My major accomplishment is being disciplined enough to stay on a schedule and eating correctly.
Forum Signature:
"Do or do not, there is no try!" - Yoda
Last Updated: Aug 29, 2008 12:11pm
What rkennepohl Is Up To:
Oct 2, 2009
rkennepohl is inspired by MikeCellucor. Reason: "because he is tall like me and shows that even being tall you can still have a good physique. and proves that the hard work does pay off. " - 8:00 pm - Comment
May 22, 2009
rkennepohl updated Fit Status "Once again, started back up, work is eating a lot of time right now, going to have to start going in the mornings." - 10:34 pm - Comment
rkennepohl updated Motivation Level to 8/10 and said: "working on getting to 10" - 10:32 pm - Comment
To get back on the wagon of losing weight and leaning out after coming back to the States.
Goal (Long):
Want to change my eating lifestyle so that I can change my body and keep the weight off. And then I can pass that on to my kids so that they can eat healthy also as they grow older.
Still working on more long term goals.
Yeah, I like star wars too. I want to get all of the dvd's and have a marathon day. It's been too long since I've watched them. Workouts are pretty good, I have another competition in Oct. so I'm getting focused again. How about yours?
I appreciate your kind comments on my progress. I've put a lot of work into these lil ole muscles. Still have a ways to go, so just going to continue to plug away! Thanks for the encouragement!
Nah, EXCELLENT view... would be tough to be too tired to enjoy that I would think. I'll find out in a couple weeks if that is still true when we climb to 11,000'
HEY! We had a couple training climbs. Hiked up to Camp Muir. Its about 5 miles with a 5500' elevation gain ending at about 11,000'. It was pretty tough. Not so sure I'd be able to make the summit after those climbs... we'll see.
