Last Visit: Today, 9:45am Last Forum Post: Yesterday, 9:44pm Last Photo Upload:Never Last Profile Update: Dec 13, 2009 8:32pm Last Blog Post: Dec 13, 2009 9:34am
Overall Goal: i want to show people that even though you have been obese all of your life you can make a change without the need of by-pass surgery
Fit Status:
im back on it move the f out of my way.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Osmany Herrera
Sex:
Male
Age:
22
Location:
Miami, Florida, United States
Occupation:
High End wheels and tires salesman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
i use to be kind of in shape once upon a time back for high school foot ball i played d-line so i was still over weight but relatively active with weights and cardio after two knee injuries i let my self go. now i am back at a slow but steady pace with the help best friend mike to achieve my goal of loosing 100 lbs. of fat(update august 19th 2008-im at 252 now i shattered this goal and now i have no goal im just pushing my body to its limits more and more everyday)
Why I Love It:
it has become part of my life.i will never turn back.
How I Stay Motivated:
its not about motivation to me anymore its about dedication i needed to change my life or i was going to die a young unhealthy fat ufck.
BB Accomplishments:
LOST 100 LBS IN 1 YEAR
Forum Signature:
DEC.26 2006 370LBS.(45+%)
CURRENT:285LBS.
GOAL:(200-225lbs 10%bf)
*i let my self go for a year. i was already in the 230's and went back to the 280's.
im back at it, and nothing or no one is going to stop me.
december-2009*
yeah buddy! light weight baby!!!
i want to show people that even though you have been obese all of your life you can make a change without the need of by-pass surgery
Goal (Long):
i want to achieve a Zeus like physique. i want to be between 200-215 lbs with 10 % bf or better. i want to show people that even though you have been above 300 lbs (370 lbs in my case)that you can totally transform your body and your life.i want to show people that made fun of me all my life for being over weight that underneath the fat we are still human.i want to be an A**hole and talk smack to everyone who put me down and show off to them because they are not in shape they are just average joes.i want to have a six pack i want to have the body women desire(even though i have my beautiful fiancee im just figuratively speaking) and men aspire to have.i wouldnt mind becoming a supplement rep to come out in adds in muscle magazines and stuff.i want to over achieve.most importantly i want to do this by the end of next year.
well this week has been another page in my book. ive been doing pretty good on the whole diet and work out. my motivation is also holding strong. yesterday was not easy for me or my family. my maternal grandmother is on the verge of passing. shes been suffering from alzhymers for quite some...
How is your training going? I made my goal weight and surpassed my "target waist size" just as my back started to go (old herniation and hip dislocation). Have now been at a plateau of 150# for over a month. Can't lift and couldn't much do cardio (not even swimming) until just recently. Good thing my goal for summer was to just swim & Spin my way into better cardio health!
Fazer
Awesome weight loss and transformation!
Another excellent example that IT CAN BE DONE! Keep up the great work and keep me posted on your progress. All the best!
Just looked at your progress pictures...you have been doing great...little by little...youve come a long way...I also have to lose quite a bit...i started at 265...and im down to 215...i need a to go down another 50..if not 60...keep working hard!!!
I will keep on checking up on you bro! Just got to keep at it! Good luck with the competition! As for me, still pushing forward and hoping for the best!
