Member Since: Jun 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 344
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Dec 22, 2008 3:52am
Last Forum Post: Never
Last Photo Upload : Jul 21, 2007 3:27pm
Last Profile Update: Oct 8, 2007 10:41pm
Last Blog Post : Dec 8, 2008 1:38pm
middleshot
Overall Goal: I would love to transform my body from being thick to being ripped, with the added muscle.
Fit Status:
middleshot has not entered a Fit Status.
Ask middleshot for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Tommy
Sex:
Male
Age:
31
Location:
Louisville, Kentucky, United States
Occupation:
Restaurant Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I would love to transform my body from being thick to being ripped, with the added muscle.
Goal (Long):
Currently I weigh 235lbs. My goal is to cut that down to 210lbs.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
middleshot does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2007
Reason:
Centrum Multi-Vitamin
Started: Jul 01, 2007
Reason:
Started: Jul 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 22, 2008 3:52am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Eggs, Oatmeal, Tuna, Turkey
Cheat Foods:
Workout Music:
Supplements:
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