I WANT TO LOSE 40 LBS BY MAY 2009

I want to look like an off season bodybuilder, not a fat office worker.

I want to lose weight, and for once in my life have abs!

My goal is to gain more muscle mass and cut. Also, to continue to train harder

I'm a 40 old guy and I don't feel good the way I look. I want to look younger and stronger.

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot! No Picts until I see some new developments. Just finished my B'day Goal

LIVE A HEALTHIER LIFESTYLE AND FEEL GOOD ALL THE TIME!

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

Lose fat. Gain muscle.

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Get a better body and to look better in my 40's then I did when I was younger.

To lose about 15lbs and be consistent with going to the gym this fall.

To be TEEN BODYBUILER OF THE WEEK, TRANSFORMATION OF THE WEEK/MONTH, stay healthy for as long as I can, and become a pro natural bodybuilder/trainer.

Add 10 more pounsd of that ever-elusive muscle.

Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.