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Membership Info
Member Since: Jan 6, 2007
BodyBlog Started: Nov 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,482
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2008 8:12am
Last Forum Post: Jan 7, 2008 2:20pm
Last Photo Upload: Mar 9, 2008 1:34pm
Last Profile Update: Sep 17, 2008 8:10am
Last Blog Post: Nov 4, 2007 10:12am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 11
Stalking (?) : 2
midcitiesmuscle

"A bit more muscle and a bit more cut."

Personal Info And Background:
Real Name:
Sex:
Age: 53
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 17, 2008 8:07am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 22, 2008 10:13am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 22, 2008 10:14am

Goals:
Main Goal: Gain Muscle
Goal (Short): A bit more muscle and a bit more cut.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 22, 2008 10:15am

BodyAnswers
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Contest History:
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Last Updated: Feb 22, 2008 10:15am

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Last Updated: Feb 22, 2008 10:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 22, 2008 10:15am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 4, 2007 10:12am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 22, 2008 10:15am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 11, 2008 4:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jan 8, 2007 1:43pm

Friends (13)
big1ntexas
Working on the ABS
 

tortise1961
 

moereese
Flexed Pecs
 

100%beef
Week 5 Bulking
 

Rob_Thomas
 

GregDaBiker
GutShot it's gotta go!!
 

musclerussell
Caesar Creek Triathalon
 

cheitman
PHOTO SHOOT PIC
 

FlTNESSGURU
abs
 

Last Updated: Sep 17, 2008 8:10am

Visitor Comments (4)
[ Leave midcitiesmuscle a Comment ]
skikyle [ View Profile ]
Aug 29, 2008 10:30pm
Nice definition!
Week 5 Bulking 100%beef [ View Profile ]
Mar 11, 2008 8:09am
Nice arm; great pic.
GutShot it's gotta go!! GregDaBiker [ View Profile ]
Mar 10, 2008 8:44pm
Lookin' good, Mr. Rugged
Upload your profile picture! VINCENTDOMINO [ View Profile ]
Mar 9, 2008 2:40pm
YOU REALLY HAVE A BEEFY, HUNKY, MASCULINE LOOK. BEING LEAN AND CUT ISN'T EVERYTHING, AND YOU HAVE PROVEN IT WITH A THICK PHYSIQUE THAT EXUDES MANLINESS ALL THE WAY. KEEP UP THE GOOD WORK AND STAY MOTIVATED, THE BEST TO YOU!!
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