Last Visit: Jun 17, 2009 11:38pm Last Forum Post: May 22, 2009 10:09pm Last Photo Upload: Dec 18, 2007 9:14am Last Profile Update: May 16, 2008 1:01am Last Blog Post: Aug 11, 2008 12:48pm
Love to lift. Makes me feel good. Always a way to progress.
BB Accomplishments:
Six-pack is back. Looking muscular and feeling stronger overall.
3x5x245 at 151lbs
Forum Signature:
http://bit.ly/fitcoach
http://sheenonli ne.biz
Last Updated: May 16, 2008 1:01am
What microrahsheen Is Up To:
Mar 23, 2009
microrahsheen updated Motivation Level to 8/10 and said: "I've let things get out of hand. Lost most of my gains. This is some shit up with which I will not put!" - 4:49 pm - Comment
I want to get stronger and put on as much muscle mass as possible on the way there.
Goal (Long):
All my life I have been pretty defined, but never really worked out. Now that I'm 28, my abs are looking flabby and my chest looks nowhere near as strong.
My goal is to pretty much get my sexy back. I'm doing this primarily for looks, but if I'm going to get healthier in the process, I welcome it.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Apr 11, 2008 1:18pm
Members That Inspire microrahsheen:
microrahsheen does not have inspirational members yet.
I was serious about those pullups. I even managed to do some clapping pullups tonight.
I can't even bench a bar right now, pushing on the wrist hurts like hell.
Hell, I can even masterbate now.
Woot woot.
