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mickstar73
"95Kg here we come!!!"

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Progress Pictures


Oldest Newest
Jan 4, 2008 Nov 11, 2009
something needs to be done!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.8 lb (89.0 kg) Change: 17.6 lb (8.0 kg)
Current: 213.4 lb (97.0 kg) Percent Change: 9.0 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 20, 2009 Sep 13, 2009 Goal Has Expired  
  189.2 lb (86.0 kg) 213.4 lb (97.0 kg) 178.2 lb (81.0 kg) 35.2 lb (16.0 kg)  

Date Body Stats: Weight Change % Change
Dec 6, 2009 213.4 lb (97.0 kg) 6.6 lb (3.0 kg) 3.2 %
Dec 1, 2009 206.8 lb (94.0 kg) 13.2 lb (6.0 kg) 6.8 %
Nov 28, 2009 193.6 lb (88.0 kg) -13.2 lb (-6.0 kg) -6.4 %
Nov 27, 2009 206.8 lb (94.0 kg) 6.6 lb (3.0 kg) 3.3 %
Nov 21, 2009 200.2 lb (91.0 kg) 8.8 lb (4.0 kg) 4.6 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -16.0 %
Current: 10.0 % Percent Change: -61.5 %

  Start Current Goal Remaining  
  Nov 25, 2008 Dec 20, 2009 Dec 24, 2008 Goal Has Expired  
  12.0 % 10.0 % 9.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 6, 2009 10.0 % 0.0 % 0.0 %
Nov 28, 2009 10.0 % 2.0 % 25.0 %
Nov 21, 2009 8.0 % 2.0 % 33.3 %
Oct 24, 2009 6.0 % 2.0 % 50.0 %
Oct 11, 2009 4.0 % -6.0 % -60.0 %
 
Show Full History (13 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 28, 2009 43.3" (110.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 242'9.8" (74.0 m) 0'0.0" (0.0 m) 0.0 %
Oct 24, 2009 242'9.8" (74.0 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2009 242'9.8" (74.0 m) -4'8.6" (-1.0 m) -1.3 %
Jul 23, 2009 246'1.1" (75.0 m) 0'0.0" (0.0 m) 0.0 %
May 24, 2009 246'1.1" (75.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 48.4 lb (22.0 kg)
Current: 312.4 lb (142.0 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 312.4 lb (142.0 kg) -6.6 lb (-3.0 kg) -2.1 %
Nov 27, 2009 319.0 lb (145.0 kg) 24.2 lb (11.0 kg) 8.2 %
Nov 22, 2009 294.8 lb (134.0 kg) 19.8 lb (9.0 kg) 7.2 %
Nov 21, 2009 275.0 lb (125.0 kg) -61.6 lb (-28.0 kg) -18.3 %
May 24, 2009 336.6 lb (153.0 kg) 33.0 lb (15.0 kg) 10.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 567.6 lb (258.0 kg) Change: 129.8 lb (59.0 kg)
Current: 697.4 lb (317.0 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 21, 2009 697.4 lb (317.0 kg) 50.6 lb (23.0 kg) 7.8 %
Oct 30, 2009 646.8 lb (294.0 kg) 28.6 lb (13.0 kg) 4.6 %
Oct 24, 2009 618.2 lb (281.0 kg) -4.4 lb (-2.0 kg) -0.7 %
May 24, 2009 622.6 lb (283.0 kg) 66.0 lb (30.0 kg) 11.9 %
Dec 11, 2008 556.6 lb (253.0 kg) 26.4 lb (12.0 kg) 5.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: -81.4 lb (-37.0 kg)
Current: 226.6 lb (103.0 kg) Percent Change: -26.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2009 226.6 lb (103.0 kg) -235.4 lb (-107.0 kg) -51.0 %
May 24, 2009 462.0 lb (210.0 kg) 154.0 lb (70.0 kg) 50.0 %
Dec 2, 2008 308.0 lb (140.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 24, 2009 74.8 lb (34.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.2 lb (61.0 kg) Change: 30.8 lb (14.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 10, 2009 165.0 lb (75.0 kg) 11.0 lb (5.0 kg) 7.1 %
Dec 9, 2009 154.0 lb (70.0 kg) -59.4 lb (-27.0 kg) -27.8 %
Dec 5, 2009 213.4 lb (97.0 kg) 79.2 lb (36.0 kg) 59.0 %
May 24, 2009 134.2 lb (61.0 kg)


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