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Membership Info
Member Since: Nov 24, 2008
BodyBlog Started: Dec 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 67
  • Overall: 3,453
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 6:53pm
Last Forum Post: Nov 22, 2009 1:29am
Last Photo Upload: Nov 25, 2008 3:31pm
Last Profile Update: Dec 13, 2009 7:08am
Last Blog Post: Dec 18, 2008 3:55pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 182
Stalking (?) : 1
Inspiring (?) : 1

mickstar73

Overall Goal:  95Kg here we come!!!

Fit Status:  National qualifiers in 4 weeks!! Diet diet diet lift lift lift!~~~

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
Location:
Australia
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
After working as a manager in restaurants and bars, eating great food, drinking with clients and MANAGING to get myself a nice fat belly!! I found myself staring at a stranger in the mirror, and having a sluggish body to get around in.. i needed to change!!
Why I Love It:
I've always been compeitive by nature and have found strength training provides me with a continuous internal challenge, fighting it out with a few tonnes of iron on a regular basis!! A physical challenge that tends to focus me in all areas of my life.. if i'm training hard i'm doing everything hard!!
How I Stay Motivated:
I am highly motivated and self-driven!! I always want more for me and for those around me!
BB Accomplishments:
I won my 1st comp!! and came 2nd in the nationals first time in my weight division!!
Forum Signature:
Strong in mind, strong in body! Dream, live, be..
Last Updated: Dec 13, 2009 5:27am

What mickstar73 Is Up To:
Dec 13, 2009
mickstar73 set a new Profile Picture
Dec 12, 2009
mickstar73 set a new Profile Picture
Dec 10, 2009
mickstar73 set a new Profile Picture
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2008 Nov 11, 2009
something needs to be done!!
taken at the start of the year, something told me it was gonna be a long haul to get back into some sort of shape!!
Last Updated: Nov 28, 2009 8:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2009 6:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2009 8:51am

Goals:
Main Goal:
Compete
Goal (Overall):
95Kg here we come!!!
Goal (Long):
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 30, 2009 10:33pm

Members That Inspire mickstar73:
mickstar73 does not have inspirational members yet.

BodyAnswers
mickstar73 has answered 7 of 67 total questions.
View all 7 of mickstar73's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Nov 21, 2009 8:42am

How has bodybuilding and fitness helped and/or changed your family life?
when i train hard i seem to focus in all ares of my life.. it has an awesome follow on effect!
- Updated Nov 21, 2009 8:42am

Are you a parent?
No
- Updated Nov 21, 2009 8:42am

View all 7 of mickstar73's BodyAnswers »

Contest History:
Oct 11, 2009:
NABBA NABBA/WFF Australian World qualifiers - Placing: 2
Sep 13, 2009:
NABBA Queensland WFF State Championships - Placing: 1
Last Updated: Oct 24, 2009 12:06am

Videos of mickstar73
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 10:43pm

Favorite Bodybuilding And Fitness Videos
ROCKY BALBOA
ROCKY BALBOA
Play this video Played: 59
Why I like this video: His words are defining!
Last Updated: Sep 16, 2009 10:43pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 18, 2008 3:55pm

Well firstly i’d like to say hello to everyone out there in bodybuilding land! We participate in a unique sport where our biggest competition comes from within ourselves and our greatest rival is our own mind! That being said, it is this very competition, just as in any other sport, that...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 16, 2009 10:43pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Review:  
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Jun 30, 2009 9:34pm

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 12, 2009 8:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 10, 2009 1:12am

Favorites
Bodyparts:
Hobbies:
  • Surfing, Training and poker!
Magazines:
  • any Muscle mags and Surf mags
Healthy Foods:
  • Chicken, chicken and chicken!
Cheat Foods:
  • Chocolate! and Burgers and Fries
Last Updated: Dec 10, 2009 1:12am

Friends (183)









Last Updated: Dec 13, 2009 7:08am

Visitor Comments (3)
[ Leave mickstar73 a Comment ]
by HG3 kathyfit [ View Profile ]
Dec 14, 2009 12:02am
Thanks, man...you, too! Good luck at your qualifier!
Fitness Poynters muscleric [ View Profile ]
Dec 12, 2009 7:27am
tnx 4 the add, buddy, pack it on and grow HUGE. Peace, Rich
lil_kris [ View Profile ]
Dec 1, 2009 11:21am
I am so jumping on the pain train!!! lol... its too fun not to go for a whirl every now and then!! Lookin good darlin.. way to go!!
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