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Fri Jan 08 20:43:11 PST 2010
Fit Status /// View History
Bloody Holidays!! Love'm but hate the results... lol Time to swithch back and get ready for comp 5months and counting!!
May 26, 2012 0:38am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
After working as a manager in restaurants and bars, eating great food, drinking with clients and MANAGING to get myself a nice fat belly!! I found myself staring at a stranger in the mirror, and having a sluggish body to get around in.. i needed to change!!
WHY I LOVE IT:
I've always been compeitive by nature and have found strength training provides me with a continuous internal challenge, fighting it out with a few tonnes of iron on a regular basis!! A physical challenge that tends to focus me in all areas of my life.. if i'm training hard i'm doing everything hard!!
mickstar73's Progress & Goals
Progress Photos
Lbs.
2009-11-28, 2008-01-27, 2008-10-27, 2008-11-24, 2008-12-18, 2008-12-23, 2009-05-24, 2009-06-30, 2009-07-23, 2009-10-11, 2009-10-24, 2009-10-30, 2009-11-21, 2009-11-27, 2009-11-28, 2009-12-01, 2009-12-06, 2010-01-13, 2010-02-08, 2011-01-03, 2011-09-17
193.6, 195.8, 180.4, 193.6, 195.8, 195.8, 193.6, 189.2, 185.9, 178.2, 184.8, 191.4, 200.2, 206.8, 193.6, 206.8, 213.4, 204.6, 209.0, 202.4, 189.2
2010-01-01
209 Lbs.
TIME UNTIL GOAL:
Expired
Start:
195.8 Lbs.
Goal:
209 Lbs.
Jan 01, 2010
%
2009-06-30, 2008-01-27, 2008-10-27, 2008-11-24, 2008-12-18, 2008-12-23, 2009-05-24, 2009-06-30, 2009-07-23, 2009-10-11, 2009-10-24, 2009-11-21, 2009-11-28, 2009-12-06, 2010-01-13, 2011-01-03, 2011-09-17
12.0, 26.0, 8.0, 12.0, 11.0, 12.0, 12.0, 12.0, 10.0, 4.0, 6.0, 8.0, 10.0, 10.0, 10.0, 14.0, 6.0
2009-09-13
4 %
TIME UNTIL GOAL:
Expired
Start:
26%
Goal:
4%
Sep 13, 2009
Lbs.
2008-01-27, 2008-10-27, 2008-11-24, 2008-12-18, 2008-12-23, 2009-05-24, 2009-06-30, 2009-07-23, 2009-10-11, 2009-10-24, 2009-10-30, 2009-11-21, 2009-11-27, 2009-11-28, 2009-12-01, 2009-12-06, 2010-01-13, 2011-01-03, 2011-09-17
144.9, 166.0, 170.4, 174.3, 172.3, 170.4, 166.5, 167.3, 171.1, 173.7, 179.9, 184.2, 186.1, 174.2, 186.1, 192.1, 184.1, 174.1, 177.8
Current LBM:
177.8 Lbs.
Sep 17, 2011
Latest Bodystats
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 202Lbs. to 189Lbs.
13Lbs. loss in the last 257 days
Sep 17, 2011
Latest Bodystats
Changed weight from 202Lbs. to 189Lbs.
13Lbs. loss in the last 257 days
Sep 17, 2011
Latest Bodystats
Changed weight from 202Lbs. to 189Lbs.
13Lbs. loss in the last 257 days
Sep 17, 2011
mickstar73's Program
My Workout Program View My Full Workout Program
mickstar73 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mickstar73 has not added any program information.
My Supplement Program View My Full Supplement Program
mickstar73 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am highly motivated and self-driven!! I always want more for me and for those around me!
About mickstar73
About Me:
My Favorites:
Hobbies
Surfing, Training and poker!
Healthy Foods
Chicken, chicken and chicken!
Body Parts
Hamstrings
Contest History:
NABBA/WFF Australian World qualifiers
Oct 11, 2009
Organization: NABBA
Location: Australia
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Australia
Level: Amateur Type: Men's Bodybuilding Place: 2
Queensland WFF State Championships
Sep 13, 2009
Organization: NABBA
Location: Australia
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Australia
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
Godfoodchange
The amount of transformation in a short amount of time inspires me to go the long haul to improve my life today! Amazing dedication, mate! Keep it up! Live long and prosper from the care you give your body and the respect it demands!
Latest Forum Posts
Wed Sep 16 22:15:07 PDT 2009
Latest BodyBlog Entries
words that inspire!!
Posted in Training : Dec 28, 2010 5:50pmWell firstly i’d like to say hello to everyone out there in bodybuilding land! We participate in a unique sport where our biggest competition comes from within ourselves and our greatest rival is our own mind! That being said, it is this very competition, just as in any other sport, that drives us to continually push forward and force ourselves to become better, ounce by ounce, pound by pound. I have a question for all of you. I would love to know what are the phrases, those few words that are strung together to create one awe inspiring sentence that continually motivates and drives...
Visitor Comments
Leave a Comment
OldManSkinny
iSatori is looking for people to try a 6-week supply of their new pre-workout supp. You aught to apply. http://forum.bodybuilding.com/ showthread.php?t=123670921 (delete the space before "showthread" in the link)
Apr 13, 2010 10:44am
andreb
Impressive work in both size and definition over last couple of years and already two excellent competitions. Continued success. Andre
Feb 8, 2010 8:26pm
SonOfGia
you got awesome abs mate, gettin those must have taken some blood, sweat and tears huh? lol keep it up champ :D
Feb 8, 2010 6:34pm
MoreMsclXXL
Yeah I been spending my offseason trying to on some quality size... I got 4 shows this yeah really pushing myself to get even leaner and tighter!!
Jan 24, 2010 1:51pm
Maximized
Wow awesome profile pic, solid chest. Good luck with your comps. Keep it real
Jan 22, 2010 12:23am
Captain Ahab
I am both honored as well as humbled by your words and I feel that the biggest compliment I can receive here at Bb.com is to be called inspirational by people that I feel are inspirational themselves, such as yourself. I appreciate your words more than you may ever know. Remember:
All our dreams can come true - if we have the courage to pursue them.
Jan 18, 2010 12:27pm
Captain Ahab
What a great role model and example you are. To achieve your incredible physique takes tremendous drive, determination and strength of spirit. I congratulate you on all your efforts. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless.
Remember:
"Some people will want it to happen, some will wish it would happen, ?others, like you, will make it happen."
Jan 16, 2010 12:13pm
MoreMsclXXL
That's sounds solid man!! I am working hard to put ona bit more size in my pre contest time here got first show in June and another in July.
Jan 15, 2010 1:38pm
MoreMsclXXL
How's the training going? any shows planned for 2010? Profile pics looks great!
Jan 12, 2010 1:58am
chizelstreet
Thanks for the add...ur looking good man. Good luck this year...take care.
Jan 11, 2010 5:09pm
