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mickmack
"bring on the size"

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Progress Pictures


Oldest Newest
Feb 11, 2009 Sep 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.8 lb (78.1 kg) Change: 10.5 lb (4.8 kg)
Current: 182.3 lb (82.9 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 8, 2009 182.3 lb (82.9 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 28, 2009 181.3 lb (82.4 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 16, 2009 178.3 lb (81.1 kg) 1.4 lb (0.7 kg) 0.8 %
Jun 13, 2009 176.9 lb (80.4 kg) 4.2 lb (1.9 kg) 2.4 %
Apr 27, 2009 172.7 lb (78.5 kg) 0.9 lb (0.4 kg) 0.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 57.2 lb (26.0 kg)
Current: 332.2 lb (151.0 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 27, 2009 332.2 lb (151.0 kg) 17.6 lb (8.0 kg) 5.6 %
Apr 21, 2009 314.6 lb (143.0 kg) 19.8 lb (9.0 kg) 6.7 %
Apr 14, 2009 294.8 lb (134.0 kg) 6.6 lb (3.0 kg) 2.3 %
Mar 26, 2009 288.2 lb (131.0 kg) 13.2 lb (6.0 kg) 4.8 %
Mar 12, 2009 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 222.2 lb (101.0 kg) Change: 112.2 lb (51.0 kg)
Current: 334.4 lb (152.0 kg) Percent Change: 50.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 334.4 lb (152.0 kg) 50.6 lb (23.0 kg) 17.8 %
Mar 26, 2009 283.8 lb (129.0 kg) 61.6 lb (28.0 kg) 27.7 %
Mar 12, 2009 222.2 lb (101.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 319.0 lb (145.0 kg) Change: 35.2 lb (16.0 kg)
Current: 354.2 lb (161.0 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 22, 2009 354.2 lb (161.0 kg) 35.2 lb (16.0 kg) 11.0 %
Mar 12, 2009 319.0 lb (145.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 12, 2009 116.6 lb (53.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.2 lb (91.0 kg) Change: 110.0 lb (50.0 kg)
Current: 310.2 lb (141.0 kg) Percent Change: 54.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 8, 2009 310.2 lb (141.0 kg) 103.4 lb (47.0 kg) 50.0 %
Mar 26, 2009 206.8 lb (94.0 kg) 6.6 lb (3.0 kg) 3.3 %
Mar 12, 2009 200.2 lb (91.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 12, 2009 211.2 lb (96.0 kg)


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