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mickertonic
"To gain strength and increase mass"

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Progress Pictures


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Jan 5, 2008  
max challenge
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -14.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2009 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Jul 19, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Jul 13, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jun 17, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 10, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
May 19, 2009 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Apr 12, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Apr 12, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
May 19, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Apr 12, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2009 34.0" (86.4 cm) -2.5" (-6.4 cm) -6.8 %
Jul 13, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Jun 4, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
May 19, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 12, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Jul 13, 2009 21.0" (53.3 cm) -2.0" (-5.1 cm) -8.7 %
Jun 4, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
May 19, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Apr 12, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 12, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 1.0" (2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2009 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Jul 13, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jun 4, 2009 50.0" (127.0 cm) -2.0" (-5.1 cm) -3.8 %
May 19, 2009 52.0" (132.1 cm) 0.5" (1.3 cm) 1.0 %
Apr 12, 2009 51.5" (130.8 cm) 0.5" (1.3 cm) 1.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Apr 12, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 10, 2009 123.0 lb (55.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2009 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2009 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2009 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2009 94.0 lb (42.7 kg)


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