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Mike mike_215lbs
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Membership Info
Member Since: Mar 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 662
Forum Posts: 43
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Today, 8:20am
Last Forum Post: Never
Last Photo Upload: Aug 18, 2009 3:49pm
Last Profile Update: Oct 27, 2009 7:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 87
Stalking (?) : 1
Inspiring (?) : 0

mickertonic

Overall Goal:  To gain strength and increase mass

Fit Status:  Work then weights and cardo only today

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
Location:
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started bodybuilding when I was on the high school wrestling team. I wanted to gain some weight. I needed to get up to a different weight class, cuz the varisty guy at my weight was ranked in the nation in grecko. I was tired of getting my ass kicked and beaten down. In all I gained 20lbs and alot of muscle. It was a great experience and I will aways lift weights for the rest of my life.
Why I Love It:
Walking in the gym, you can drop all your problems and worries. Plug in the head phones and get to business. Train to failure and kick off that endorphine rush. I love the high!
How I Stay Motivated:
I stay motivated by trying keeping a healthy life style. Sometimes I have problems getting into the gym. Then the other problem is getting out of the gym once I'm in there.
BB Accomplishments:
I got up to 225 lbs and joining the 400 club in benching 2008.
Forum Signature:

What mickertonic Is Up To:
Jul 27, 2009
mickertonic updated Fit Status "Work then weights and cardo only today "
Jul 23, 2009
mickertonic updated Motivation Level from 10/10 to 10/10 and said: "Over training again..4.5 hours"
mickertonic updated Fit Status "Dbl day with weights and BJJ in the eve."
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 12:01am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2009 12:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain strength and increase mass
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 24, 2009 12:01am

Members That Inspire mickertonic:
jhyaduck [ BodySpace ]
Mr. Aries [ BodySpace ]
I like to watch John's savage work out vid's. They get me pumped to go work out!
View all 2 members who inspire mickertonic »

BodyAnswers
mickertonic has answered 2 of 67 total questions.
View all 2 of mickertonic's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 19, 2009 10:56pm

Do you have any type of chronic disease or condition?
Yes
What is it?
hypothyroid
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
It helps keep up my energy levels
- Updated Mar 19, 2009 10:56pm

View all 2 of mickertonic's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2009 12:01am

Videos of mickertonic
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 12:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 12:01am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
not-listed Amino Vital Amino vital Pro
not-listed Amino Vital Amino vital Pro

Started: May 04, 2009
Reason: Amino Vital Pro Tropical flavor is my favorite. Amino acid recovery and energy. BCA drink...
not-listed new whey New Whey Liquid protein
not-listed new whey New Whey Liquid protein

Started: May 05, 2009
Reason: New Whey liquid protein 42 grams per test tube
Last Updated: Jul 24, 2009 12:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.18
Last Activity: Oct 26, 2009 10:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Motor-X, MMA, Biking, Snowboarding, Wakeboarding, Climbing, Cars
Healthy Foods:
  • Chicken, brown rice, fish fillets, spring veggies or salads
Cheat Foods:
  • Pizza, Pasta, and Eggs benedict at Sunday brunch
Workout Music:
  • Rap/Hip hop and Alt. Rock
Last Updated: Jul 19, 2009 9:47pm

Friends (88)









Last Updated: Oct 27, 2009 8:54am

Visitor Comments (43)
[ Leave mickertonic a Comment ]
sdilly22 [ View Profile ]
Nov 8, 2009 1:42pm
looking solid. keep it up
Romantic1983 [ View Profile ]
Oct 7, 2009 2:22pm
Ha understand that! Hit is a killer! I remember when it used to be really cool on halloween! I doubt so this year! lol. How are you?
by HG3 kathyfit [ View Profile ]
Aug 25, 2009 11:08am
Thanks for the rating! :) Keep up the great work!
lil_kris [ View Profile ]
Aug 19, 2009 5:46pm
WOW Thanks babe... I dig that comment!! Looks like ur kill'n it on ur end too... keep it up.....TRAIN INSANE!!!! :)
Mmmm I want a bigmac Aubrie [ View Profile ]
Aug 19, 2009 11:01am
Lol sweeet! It was a fun picture to take
Bethanyleight [ View Profile ]
Jul 30, 2009 2:39pm
why thank yah im trying~ kickin my own ass in the gym~ lol looking good urself~
jhyaduck [ View Profile ]
Jul 28, 2009 4:39pm
No problem bro, it's always good to hear.
terralovely [ View Profile ]
Jul 23, 2009 9:42am
It is going great. I have decided to really push myself at the gym, like go heavy. lol I kind of take it safe allot of the time, using lighter weight not getting the omg i cant lift another rep. so next workout will be omg lol dig it :)
sweeth4796 [ View Profile ]
Jul 23, 2009 9:39am
hahahahaahaha thanks!
more with Moss Maddi [ View Profile ]
Jul 21, 2009 1:17pm
lol...now that's an idea. ;)
Unlike a Lizzard on a Rock Michelleswimfit [ View Profile ]
Jul 20, 2009 4:11pm
Thanks for the compliment! Keep up the awesome work.
Romantic1983 [ View Profile ]
Jul 19, 2009 10:33pm
but of course! I am getting more uniform! i hope to be even more so by the new yr! how are you?
kimyuba [ View Profile ]
Jul 17, 2009 1:40pm
Thanks, The expo was a blast! well worth the $30.00
Mmmm I want a bigmac Aubrie [ View Profile ]
Jul 17, 2009 11:03am
Hiii :) Thank you! Gosh :)
Mmmm I want a bigmac Aubrie [ View Profile ]
Jul 17, 2009 10:42am
I think it's all the jeans ;)
Jenny327 [ View Profile ]
Jul 10, 2009 5:28pm
Oh I don't take anything..... You look amazing as well, keep it up !!
Jenny327 [ View Profile ]
Jul 8, 2009 10:21am
I'm trying for just a little more weight...I started drinking but that's not helping my cause either..lol
oceanblue149 [ View Profile ]
Jun 25, 2009 8:37am
thank you and great pecs!!!!
Forearm xStevenx [ View Profile ]
Jun 24, 2009 12:07pm
thanks dude!
joylovelove [ View Profile ]
Jun 23, 2009 4:02pm
you know the normal supplments..creatine,l-glumine ,ammio acids..whey protein..and NO extreame from ******** and R3 from ********
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