I am 38 years old and have a goal of competing in my first Body Building competition by 2011 (Heartland Classic) and take home a trophy!!!

Failure is nothing more than practicing for success! Getting up after a fall requires far more courage than to have never tried to stand in the first place. Doing Work Crew is killin' it all day everyday!

Eat clean, lift hard, live long.

lose more fat

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Cut body fat to 12% while increasing muscle size and definition. Get down to 185lbs.

I'm BACK!!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

to bench 300

My goal is to inspire, educate and motivate others to get in their best shape ever! One on One training in Kansas City and online programs available worldwide! Visit www.dianachaloux.com for details.

I want to hit a solid 135 pounds at approximately 15% bodyfat sometime during 2009--and then add even more muscle!

To have a healthy pregnancy and come back to the stage better than ever!

06/07/09

Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.

Find a cheap pair of shoulders for Jr's 09'