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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
36
%
Jan 8, 2008
PROGRESS HISTORY
Lbs.
%
2008-01-08
36.1
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
michellejenkins has not added any program information.
My Nutrition Program View My Full Nutrition Program
michellejenkins has not added any program information.
My Supplement Program View My Full Supplement Program
michellejenkins has not added any program information.
My Motivation Program View My Full Motivation Program
michellejenkins has not added any program information.
Visitor Comments
Leave a Comment
Stormiorsini
Hey Gorgeous Girl! O.k. i didnt realize we are the same height! Your doing FANTASTIC!! I just looked at your new progress pics...I CAN SEE MUSCLE!!! Wrote you a loooong pm...(i can be really long winded...lmao) but i forgot to ask...are you eating 6 small meals while your doing your calorie count?? This is VERY important!!
Feb 2, 2008 9:21am
kag808
Thank you so much! Yeah I'm Filipino/Haole ;). Lived on Oahu a looong time ago but definitely still an island girl at heart.
Feb 1, 2008 2:59pm
Stormiorsini
Lol..dont beat yourself up over a bad diet week k! It happens to all of us!! The best thing i discovered to really REALLY keep me on track for eating was 'cheat day'! lmao Of course i dont get them right now...but they really do help you eat right all week knowing that saturday you can eat whatever you want! lol.
Feb 1, 2008 9:54am
Stormiorsini
Hey MJ! O.k. so i made the 'Magical Brownies' again! Today is my higher 'clean' carb day...so i get my protein brownies...yeah me!! lol. TOTALLY made me think of you and i wanted to wish you a GREAT DAY!!
Jan 31, 2008 1:49pm
chicana_peach
LOL, i need a highlight touch up BADLY!! I need to set an appointment on Thursday :D
Jan 30, 2008 11:41pm
allisonmm
Hahah go for it! It's simple but true! If someone could give me anything I wanted, being shredded is what I'd want! :)
How's the training going, girl? Anymore annoying coworker stories?
Jan 30, 2008 11:14am
Stormiorsini
I have nothing but faith you will be rocking that pose in no time MJ! You have such a quirky, witty spirit and such a great attitude about it all!!
Jan 30, 2008 9:56am
chicana_peach
You are absolutely right! You have to try things and find what works best for you :) Yeah, doing no cardio is weird for me! If i eat too much though, like last weekend, i end up doing 1 hour of cardio to make up for it...LOL.
Jan 29, 2008 3:34pm
katie.o.lawrenc
WOW MICHELLE, Your pictures look GREAT! I am so happy for you and so proud. You have obviously been working your a$$ off.. Litterally. Keep it up lady and thanks for your awesome support. LOVES!
Jan 29, 2008 12:23pm
chicana_peach
LOL, well its nice to enjoy yourself and dress up sometimes :) I posted my workout (not specifics) on my page if you want to take a look :)
Jan 28, 2008 9:55pm
allisonmm
Oh my god! Thanks for that awesome comment! You made my day!!
Good luck with everything! I'll be sure to keep watching your blog. It's great!
Jan 28, 2008 9:06am
Stormiorsini
Oh cool! I liked Seattle! I lived in the interior of B.C. most of my life...but truth be told...i was born in New York...lol. I am an AmeriCanadian! lol.
Jan 27, 2008 6:14pm