Feb 4, 2008 12:58pm

Is this Michelle from Crossfit?

Feb 2, 2008 8:21am

Hey Gorgeous Girl! O.k. i didnt realize we are the same height! Your doing FANTASTIC!! I just looked at your new progress pics...I CAN SEE MUSCLE!!! Wrote you a loooong pm...(i can be really long winded...lmao) but i forgot to ask...are you eating 6 small meals while your doing your calorie count?? This is VERY important!!

Feb 1, 2008 1:59pm

Thank you so much! Yeah I'm Filipino/Haole ;). Lived on Oahu a looong time ago but definitely still an island girl at heart.

Feb 1, 2008 1:44pm

Thanks so much for the add. Good luck with your goals! :)

Feb 1, 2008 8:54am

Lol..dont beat yourself up over a bad diet week k! It happens to all of us!! The best thing i discovered to really REALLY keep me on track for eating was 'cheat day'! lmao Of course i dont get them right now...but they really do help you eat right all week knowing that saturday you can eat whatever you want! lol.

Feb 1, 2008 8:29am

hi michelle, glad it helped, lol I hope you have a great weekend!

Jan 31, 2008 7:04pm

hi Michelle :) hows your week going?

Jan 31, 2008 12:49pm

Hey MJ! O.k. so i made the 'Magical Brownies' again! Today is my higher 'clean' carb day...so i get my protein brownies...yeah me!! lol. TOTALLY made me think of you and i wanted to wish you a GREAT DAY!!

Jan 31, 2008 6:21am

Thank you, I think I might have even beat it by a pound too!

Jan 30, 2008 10:41pm

LOL, i need a highlight touch up BADLY!! I need to set an appointment on Thursday :D

Jan 30, 2008 10:14am

Hahah go for it! It's simple but true! If someone could give me anything I wanted, being shredded is what I'd want! :) How's the training going, girl? Anymore annoying coworker stories?

Jan 30, 2008 8:56am

I have nothing but faith you will be rocking that pose in no time MJ! You have such a quirky, witty spirit and such a great attitude about it all!!

Jan 29, 2008 6:08pm

hahah Not a chance Gorgeous! I cant wait to see the pose!!

Jan 29, 2008 2:34pm

You are absolutely right! You have to try things and find what works best for you :) Yeah, doing no cardio is weird for me! If i eat too much though, like last weekend, i end up doing 1 hour of cardio to make up for it...LOL.

Jan 29, 2008 11:23am

WOW MICHELLE, Your pictures look GREAT! I am so happy for you and so proud. You have obviously been working your a$$ off.. Litterally. Keep it up lady and thanks for your awesome support. LOVES!

Jan 28, 2008 8:55pm

LOL, well its nice to enjoy yourself and dress up sometimes :) I posted my workout (not specifics) on my page if you want to take a look :)

Jan 28, 2008 1:18pm

Of course silly. Now come May if the weight is not off.......

Jan 28, 2008 8:06am

Oh my god! Thanks for that awesome comment! You made my day!! Good luck with everything! I'll be sure to keep watching your blog. It's great!

Jan 28, 2008 5:55am

Ugh, back in cubicleland. Like the new profile pic!

Jan 27, 2008 5:14pm

Oh cool! I liked Seattle! I lived in the interior of B.C. most of my life...but truth be told...i was born in New York...lol. I am an AmeriCanadian! lol.