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Membership Info
Member Since: Sep 3, 2009
BodyBlog Started: Sep 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 122
  • Last 7 Days: 1,032
  • Overall: 16,499
Forum Posts: 43
BodyBlog Entries: 50
Comments to Others: 205
Forum Rep (?) :

Activity
Last Visit: Today, 2:06pm
Last Forum Post: Sep 7, 2009 2:41pm
Last Photo Upload: Oct 21, 2009 8:00pm
Last Profile Update: Today, 1:59pm
Last Blog Post: Today, 1:41pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 783
Stalking (?) : 15
Inspiring (?) : 12

michellebeck

Overall Goal:  My goal is to become a Fitness Model, win 1st in figure at the 2010 Ronnie Coleman Classic, win 1st at the 2010 Jr. Nationals in Houston, TX and get my IFBB Pro card!

Fit Status:  Gaining more muscle and getting ready to compete again

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Michelle Beck
Sex:
Female
Age:
28
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
LMRA
Fort Worth, TX
United States
College:
High School:
When I Started:
Sep, 2008
How I Started:
I worked as a receptionist at the front desk of a gym back in 1999, I had never worked out before and I gave weight lifting a try and fell in love with fitness and living a healthy lifestyle.
Why I Love It:
I love to work out because it gives me confidence in myself and it keeps me focused on my goal of fitness modeling.
How I Stay Motivated:
I stay motivated by working out with my personal trainer, pro-bodybuilder Abdul Sharif, by watching inspirational bodybuilding DVD's and listening to good music.
BB Accomplishments:
1st place in Figure tall and 2nd place in the Ms. Bikini division of the 2009 Musclemania Fitness Texas show in Fort Worth, TX.
Forum Signature:
Last Updated: Sep 22, 2009 1:05pm

What michellebeck Is Up To:
Nov 27, 2009
michellebeck set a new Profile Picture
michellebeck created a new blog entry, "New video posts...check them out!"
Nov 26, 2009
michellebeck set a new Profile Picture
See Last 231 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2009 Nov 4, 2009
My Wedding
Flexing the guns at my wedding reception in Playa Del Carmen, Mexico.
Last Updated: Nov 7, 2009 6:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 7:29am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 18, 2009 7:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to become a Fitness Model, win 1st in figure at the 2010 Ronnie Coleman Classic, win 1st at the 2010 Jr. Nationals in Houston, TX and get my IFBB Pro card!
Goal (Long):
I want to put on more muscle mass and get ready to compete in 2010. I am going to compete in NPC at the 2010 Ronnie Coleman Classic, then at the 2010 Jr. Nationals in Houston, TX and then I want to get my IFBB Pro card. My ultimate goal is to become a fitness model and to promote magazines, supplement and clothing companies.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
The Ronnie Coleman Classic
Last Updated: Nov 25, 2009 12:40pm

Members That Inspire michellebeck:
Ironfreak220 [ BodySpace ]
He inspires me because he is young, focused on reaching his goals and he is a motivating friend to talk to! I believe he will go far in this sport and I am looking forward to watching his progress.
TheBeastWCBB [ BodySpace ]
He inspires me because he pursues his dreams, goes after his goals, stays positive despite what others may think is a disadvantage (even though I like to think he was given a gift that motivated him to be his true self) and most of all he makes NO EXCUSES! I hope to accomplish as much as he has one day.
View all 3 members who inspire michellebeck »

BodyAnswers
michellebeck has answered 66 of 67 total questions.
View all 66 of michellebeck's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Sep 4, 2009 10:48am

Where do you get your workout programs?
My trainer works with me teo days a week and then i make up my own on the other days
- Updated Sep 4, 2009 10:48am

How many days per week do you lift weights?
5
- Updated Sep 4, 2009 10:48am

View all 66 of michellebeck's BodyAnswers »

Contest History:
Aug 29, 2009:
2009 Musclemania Fitness Texas Show - Placing: 1
Last Updated: Sep 3, 2009 12:04pm

Videos of michellebeck
BodySpace Model Entry Search
BodySpace Model Entry Search
Play this video Played: 395
Description: Model Search Entry
MichelleBeckInspiration
MichelleBeckInspiration
Play this video Played: 55
Description: Thanks to insidetimsgym for making this video and featuring me as his first inspirational friend!
leanbodyusaMichelleBeck
leanbodyusaMichelleBeck
Play this video Played: 71
Description: Thanks to leanbodyusa aka Tim for making another video! Check out his profile! I love the music!
Last Updated: Nov 18, 2009 9:21am

Favorite Bodybuilding And Fitness Videos
Kai Greene Posing to Michael Jackson
Kai Greene Posing to Michael Jackson "Dirty Diana"
Play this video Played: 125
Why I like this video: He is so entertaining and I think it is great to have another really good poser/showman in bodybuilding today!
Look Me In The Eyes - Jordan Commercial - Become L
Look Me In The Eyes - Jordan Commercial - Become L
Play this video Played: 62
Why I like this video: Because I will become what I know I am.
The Shake Weight for Men Workout
The Shake Weight for Men Workout
Play this video Played: 35
Why I like this video: This is one of the funniest things I have ever seen! Is this real? Haha
Last Updated: Nov 19, 2009 2:51pm

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Today, 1:41pm

These are new video posts from leanbodyusa and insidetimsgym! Thanks for featuring me in these video, I love them! Also, please vote for me daily through November to become the 2010 BodySpace Spokesmodel at http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm.

Chec k out...


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Jan 30, 2009
Reason: Multi-Vitamin
Advanced Sport Nutriceuticals Lipex II, 120 Capsules
Started: Feb 21, 2009
Reason: Fat burner
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: Jun 05, 2009
Reason: 
Last Updated: Nov 17, 2009 5:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.50
Last Activity: Nov 25, 2009 7:53pm
Recent Threads:


Workout Program:
Monday-Biceps, Triceps, Ab's and Cardio Kickboxing
Tuesday-Chest, Back and Shoulders, 30 min on stair stepper
Wednesday-Legs, Ab's
Thursday-Back and Shoulders, 30 min on treadmill
Friday-Legs, biceps and triceps, Ab's
Saturday-Chest, Shoulders and Cardio Kickboxing
Sunday-Off
Last Updated: Sep 3, 2009 1:25pm

Favorites
Bodyparts:
Hobbies:
  • Cardio Kickboxing
  • Playing with my two dogs
  • Watching Reality TV
Magazines:
  • Oxygen Magazine
  • Muscle and Fitness Hers
  • Flex
Healthy Foods:
  • Turkey Bacon
  • Muscle Milk
  • Pico De Gallo
Cheat Foods:
  • Pizza
  • Beef Nachos
  • Red Velvet Cake
Workout Music:
  • Black Eyed Peas
  • Eminem
  • Kid Cudi
Last Updated: Sep 3, 2009 1:06pm

Friends (798)









Last Updated: Today, 1:59pm

Visitor Comments (280)
[ Leave michellebeck a Comment ]
magic041 [ View Profile ]
Today, 1:54pm
Hey Michelle; looking phenominal as always. Keep up the great work. i know you'll do great in the Ironman contest. All the best. Oz
Matt_16 [ View Profile ]
Today, 1:26pm
Glad to hear it was good:) Saw that shake weight vid u got! That sht was hilarious!! Who would buy that!?
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Today, 11:53am
Yeah it wasnt too bad....I snatch up a few choc chip cookies to take with me tho. lol
Matt_16 [ View Profile ]
Yesterday, 11:20pm
Hope u had a great Thanksgiving Michelle!! Hope u didnt overeat like me:) Food was just too good 2day! Hope all is well, keep at it gorgeous!!
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Yesterday, 5:09am
Happy Thanksgiving! Have a good one! 10 more days!
relaxng #1teen [ View Profile ]
Yesterday, 3:29am
Love your main pic :) your a gorgeous woman.
End of the Road topchop90 [ View Profile ]
Nov 25, 2009 12:08pm
Happy Thanksgiving wishes to you, stunning lady. Keep up the terrific work - marvelous profile pic!
My Bicep! JedReese [ View Profile ]
Nov 24, 2009 2:39pm
FYI - YouTube embed defect for BodyBlog has been resolved!
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Nov 24, 2009 12:23pm
Man mid december, dieting thru christmas? I couldnt do that, bad enough I am missing out on Thanksgiving. lol. Yeah I'm pumped I can't wait!
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Nov 24, 2009 10:33am
Only 12 days left...heck im not even nervous.....but I do want some Peanut butter Twix and Snickers. lol. How are you doing?
Flexing HARD WaynesWorld [ View Profile ]
Nov 24, 2009 9:21am
Looking great Michelle, as you always do. Hope you have a happy Thanksgiving.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 24, 2009 7:20am
You know it! Thanks for the add.
Nancy Georges at the Sacramento Pro 2009. Nancypro [ View Profile ]
Nov 23, 2009 9:59am
Hi Michelle, Fresh Peaches made my suit. You can find them on Facebook, they have a fan page. I put the rhinestones on. Their suits fit perfectly. You should check them out they do great work.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 23, 2009 9:40am
Great shot Michelle! Much Respect!
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Nov 23, 2009 5:39am
Yeah I'm so pumped up I'm as excited as a kid on Christmas Day....I love it! I gurantee they will hit you up...I mean look at you...you're in great shape...have a gorgeous figure...and a sexy smile. :) Yeah I already got 2010 planned out....become an IFBB Pro. I hope MT hits you up that'd be cool as hell! Have a great day! :)
:0 pandaJoe [ View Profile ]
Nov 22, 2009 9:10pm
ya what a trip. the site said michelle obama and ellen use it. hmmmmmmmmmmmm
:0 pandaJoe [ View Profile ]
Nov 22, 2009 9:05pm
hahaha i wnet to the shakeweight site after seein on your page and its actually real. how funny. just wanted to share lol. cheers
Sullyvan [ View Profile ]
Nov 20, 2009 8:48pm
hello how are your last days? training for a competition?
jtgreene [ View Profile ]
Nov 20, 2009 1:26pm
Thanks im gonna do my best
jtgreene [ View Profile ]
Nov 20, 2009 1:24pm
Thanks for the add your a pretty big inspiration...deff going on my list
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