Member Since: Feb 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 28
Overall: 2,781
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: noneBodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Nov 12, 2006 10:08pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 12, 2006 10:05pmLast Blog Post : Nov 5, 2006 11:40am
Real Name: Michele
Sex: Female
Age: 29
Location: Reynoldsburg, Ohio
Occupation: Massage Therapist
Personal Website: http://www.massagewithmichele.com
Gym: Ymca/Lifestyles/Old School Gym
Gym Location: East side of Columbus
When I Started: Nov, 2005
How I Started: My friend Tara talked me into training for a competition last year, but I've been working out for about 10 years off and on.
Why I Love It: I love seeing the changes my body goes through. Getting to know myself more and what I'm capable of.
How I Stay Motivated: My trainer keeps me motivated and all the positive feedback I get.
BB Accomplishments: 1st March 2006 ONBF womens open
Forum Signature: Michele
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to shed 30 lbs. by the middle of March 07 to place in the top three in 4 different bodybuilding competitions
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest: Kentucky Classic
Apr 01, 2006: NPC - Placing: 4
Mar 26, 2006: ONBF Columbus ONBF - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 5, 2006 11:40am
Well, today is my final day of being lazy. Tomorrow I start working out with Cory again and starting the process. I am excited to see how different I can become this time. I am back to where I started last time. Hopefully I'll be able to be stronger on my diet.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 12, 2006 9:09pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
walking my dog, reading, cross stitching
Magazines:
oxygen
muscle & fitness
cosmo
Healthy Foods:
eggs with sugar free syrup
Cheat Foods:
Fitness Books:
Arnolds Encyclopedia of Bodybuilding
Everything you need to know about fat loss
Workout Music:
techno to go fast in cardio!
[ Leave michelemiller2001 a Comment
TheTotalPackage [ View Profile ] Jun 22, 2007 9:17pm
How you do...Michele?
Matt601 [ View Profile ] Apr 5, 2007 4:11pm
Very nice arms!!! Keep up the great work!!!
atlsinger [ View Profile ] Mar 27, 2007 3:03pm
Looking great!
http://www.myspace.c om/techrecruiteratl
Keck1983 [ View Profile ] Jan 3, 2007 11:33pm
U have a very nice upper body build keep up the good work.
txjump12500 [ View Profile ] Nov 13, 2006 5:19am
Congratulations on your hard work! It has really paid off.
RafMorris37 [ View Profile ] Nov 9, 2006 12:21am
You'll turn pro befor you know it.Don't stop.
bts [ View Profile ] Nov 6, 2006 5:50am
awsome pic and profile keep up the good work! Brian
bbcom_developer [ View Profile ] Nov 5, 2006 4:05pm
Hi Michele, great start on your profile - welcome to BodySpace! =)
Kpickett [ View Profile ] Nov 5, 2006 2:03pm
Great physique. Keep up the good work.
jacked in MI [ View Profile ] Nov 5, 2006 11:45am
Awesome physique Michele especially your killer arms and shoulders.
herbcbyers [ View Profile ] Nov 5, 2006 11:42am
it's nice to see people from OHIO
Herb guest Nov 5, 2006 11:41am
lookin good go bucks!
Member Login
Sign in for more FREE features and tools!
