Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

i want to bench press 405 before the end of my senior year in high school

please vote for me on http://www.bodybuilding.com/ironman_model_search_men.htm thanks : )

Get lean

MY DAY IS COMING.....

gain 20lbs be 185 lbs

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

cuts cuts cuts!!! lets have fun.... for any question just emain me: armalite_z2@yahoo.com...

PICS ON: musculardevelopment.com, texasshredderclassic.com, myspace.com/craigd34, facebook.com, in the Sept 08 issue IronMan Magazine, Nov 09 Natural BB and Fitness pg 36 and 138

I want to be 120kg

I want to gain muscle mass and add strength.

Now im going for the south american title! http://www.muscle-book.com/fede35140

want to gain 10 lbs of lean muscle... want to bench 250 and squat 300

BULK UP!! GET READY FOR THE FOOTY SEASON

Gain 20 pounds of muscle and start to compete.