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Membership Info
Member Since: Jan 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 776
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2009 9:54am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 3, 2009 9:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 66
Stalking (?) : 0
Inspiring (?) : 0

miche0200

Overall Goal:  My goal is to tone and firm up my body so that I'll look the way I want to look in my bikini this summer. I'd also like to gain strength as well.

Fit Status:  miche0200 has not entered a Fit Status.  Ask miche0200 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
21
Location:
Augusta, Georgia, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I've actually been working out regularly for almost 4 years but my workouts mostly consisted of hours of cardio. I've only recently begun seriously lifting weights and trying to gain muscle mass.
Why I Love It:
Working out makes me feel good physically and mentally.
How I Stay Motivated:
By looking at myself in the mirror everyday and imagining what I CAN look like and eventually WILL look like.
BB Accomplishments:
None yet, but I'm working on it!
Forum Signature:

What miche0200 Is Up To:
Mar 2, 2009
miche0200 updated Body Stats - Arms: 10.4 ins., Calves: 13.4 ins., Chest: 34 ins., Forearms: 8.9 ins., Hips: 36.7 ins., Neck: 13.5 ins., Shoulders: 41.5 ins., Thighs: 19.5 ins., Waist: 27.5 ins.
Feb 22, 2009
miche0200 uploaded 4 new Progress Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2007 Feb 22, 2009
August 2007 Sorry folks, I'm kinda pale!
Didn't eat well and didn't lift weights at all.
This is about two months into lifting weights and adding protein to my diet. I'm not in love with this look yet, but I'm just getting started! By the way, I'm a size 6 now... my 4's are waiting for me in the closet.
Last Updated: Feb 22, 2009 8:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to tone and firm up my body so that I'll look the way I want to look in my bikini this summer. I'd also like to gain strength as well.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
7%
Upcoming Contest:

Members That Inspire miche0200:
miche0200 does not have inspirational members yet.

BodyAnswers
miche0200 has answered 21 of 67 total questions.
View all 21 of miche0200's BodyAnswers »

What abdominal workout has worked best for you?
planks
- Updated Feb 21, 2009 7:34pm

How many days per week do you lift weights?
6
- Updated Feb 21, 2009 7:34pm

What time of day do you usually workout?
Morning
- Updated Feb 21, 2009 7:34pm

View all 21 of miche0200's BodyAnswers »

Contest History:
No Contests

Videos of miche0200
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Garden Of Life Vitamin Code-Women, 120 UltraZorbe Vegetarian Capsules
Started: Dec 01, 2008
Reason: Needed a good multivitamin.
Garden Of Life Olde World Icelandic Cod Liver Oil, 8 Fl. Oz., Lemon Mint
Started: Dec 01, 2008
Reason: 
Nature's Life Apple Cider Vinegar
Nature's Life Apple Cider Vinegar

Started: Dec 01, 2008
Reason: 
MMSN MAXPRO Protein Shake  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 2, 2009 9:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Eating
  • Making money
Magazines:
  • Shape
Healthy Foods:
  • Broccoli
  • Bananas
  • Dried cranberries
Cheat Foods:
  • Chocolate dipped strawberries
  • Carrot cake
  • Dark chocolate

Friends (66)









Last Updated: Sep 3, 2009 9:54am

Visitor Comments (26)
[ Leave miche0200 a Comment ]
teufelhunden33 [ View Profile ]
Sep 13, 2009 9:30pm
Hey friend! Thanks for the add and keep up the good work!
krgore [ View Profile ]
Sep 3, 2009 3:00am
Thanks for accepting my add request! You look good already, and will look even better soon!
ANTONIO357 [ View Profile ]
Apr 25, 2009 8:26am
hey thanks for the add, i hope you attain your goals!! feel free to hit me up with questions or guidance,looking good
Just head shot so far justaddprotein [ View Profile ]
Mar 3, 2009 2:18pm
Hey Michelle thanks for accepting, hope all is kool with you, u look in great shape, good luck continuing to reach your goals. Happy training :O)
Jeffer1981 [ View Profile ]
Mar 3, 2009 7:01am
hey there how are thigns today?
Bicep MattDawg15 [ View Profile ]
Mar 3, 2009 6:50am
hey Michelle! How are you doing hun!?!?! Have you had a good start to the week? Well I Just wanted to say hi and check in with you! Talk to you soon!
Lance,M [ View Profile ]
Mar 2, 2009 6:35pm
Thank you so much for the add Michelle !!! :)
me jgoza [ View Profile ]
Feb 27, 2009 5:19am
yea i know it felt pretty good yesterday and today! since my job requires me to stand outside im lovin it!! lol
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Feb 26, 2009 4:29pm
Hi Michelle and welcome to Bodyspace. You have some awesome pics displayed. Good luck with your workouts and in reaching your goals. You will rock! Best wishes, Scott
Good Guys Wear Black Adam66 [ View Profile ]
Feb 26, 2009 8:18am
Thanks for the add good lookin :)
me jgoza [ View Profile ]
Feb 26, 2009 8:15am
pretty good just trying to keep working hard!! lol idk about in georgia but here its been cold as crap the past 2 weeks!! lol
GAME TIME RUCKUS10 [ View Profile ]
Feb 26, 2009 7:58am
just read your profile...keep pushin it'll come time is your best friend in this sport! Lookin good...HOLLA!
me jgoza [ View Profile ]
Feb 26, 2009 7:54am
hey thanks for the add! hows training going?
Bicep MattDawg15 [ View Profile ]
Feb 26, 2009 6:44am
hey Michelle! How are you doing? Are you having a good week? I just wanted to say hi and I hope you are having a great week!
JayHen [ View Profile ]
Feb 26, 2009 6:20am
Just north of Atlanta. Not really near Augusta, but being in the same state counts for something i guess.
JackHIT [ View Profile ]
Feb 26, 2009 6:18am
Thanks for the add. Keep in touch.
JayHen [ View Profile ]
Feb 26, 2009 6:17am
what-up to another Georgia member!!!!
cardio in the hot georgia Sun Dennisgsu [ View Profile ]
Feb 26, 2009 6:15am
Congrats on moving into lifting instead of just cardio. so many women wont beleive it when someone tells them that the way to get the body they want is to add weight lifting and protein to their routine.
Professor_Flex [ View Profile ]
Feb 25, 2009 1:01am
I am pretty good Michelle, I am sorry that I did not get to respond sooner. My training has intensified as I try to get back into playing my two favorite sports--hockey and football. Well, gotta run but I will hit you back later. Keep up the good work and stay strong.
Bicep MattDawg15 [ View Profile ]
Feb 23, 2009 8:10pm
thank you for the add gorgeous!
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