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michahardy
"gain some pounds - gain some inches - bulk up - i am sooooo ready!"

View michahardy's:
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BodyBlog (5)
Photos (10)
Progress & Goals
Workout Tracker (5)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
May 14, 2009 May 14, 2009
Front Full Body - Out of Shape :( 128 lbs Back Side - Full body - Out of shape - 128 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 5.0 lb (2.3 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 12, 2009 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2009 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Feb 29, 2008 126.0 lb (57.3 kg) 3.0 lb (1.4 kg) 2.4 %
Jul 1, 2007 123.0 lb (55.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.8 % Change: -18.4 %
Current: 6.4 % Percent Change: -74.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 6.4 % 0.0 % 0.0 %
May 7, 2009 6.4 % 0.0 % 0.0 %
Feb 29, 2008 6.4 % -18.4 % -74.2 %
Jul 1, 2007 24.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: -0.3" (-0.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 12, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2009 36.0" (91.4 cm) -0.3" (-0.6 cm) -0.7 %
Feb 29, 2008 36.3" (92.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 12, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
May 7, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 12, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
May 7, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Feb 29, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.8" (78.1 cm) Change: -2.8" (-7.0 cm)
Current: 28.0" (71.1 cm) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 12, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
May 7, 2009 27.0" (68.6 cm) -3.8" (-9.5 cm) -12.2 %
Feb 29, 2008 30.8" (78.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.5" (1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 12, 2009 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Feb 29, 2008 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 12, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Feb 29, 2008 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.0" (2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 12, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
May 7, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Feb 29, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.8" (106.0 cm) Change: -0.8" (-1.9 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 12, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
May 7, 2009 42.0" (106.7 cm) 0.3" (0.6 cm) 0.6 %
Feb 29, 2008 41.8" (106.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.0" (0.0 cm)
Current: 12.8" (32.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 12, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
May 7, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Feb 29, 2008 12.8" (32.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 29, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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