michaelyoung 
"Get down to 5% to 6% body fat.
Currently weigh 200 lbs and would like to get up to 215lbs and be shredded."
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michaelyoung has answered 29 of 67 Questions.
What supplements do you take immediately after your workout? Why?
whey of course.... and sometimes a good carb supplement
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
normally i just run either outside or on the tredmill...
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Click on any category row to view questions and michaelyoung's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
1 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
1 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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