Last Visit: Dec 3, 2009 11:31pm Last Forum Post:Never Last Photo Upload: Jun 27, 2009 4:09pm Last Profile Update: Aug 25, 2009 1:22am Last Blog Post:Never
Overall Goal: I want to be a lean 180lbs for my return to soccer in Jan 2010.
Fit Status:
Starting from scratch again
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Michael Vella
Sex:
Male
Age:
31
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When I first moved to Orlando Aug 1996.
A group of guys that I was stationed with helped me get started.
Why I Love It:
I love working out- another place to get my fix. Its one of my favorite methods of releasing tension.
How I Stay Motivated:
I am motivated by my constant need to be in great form. I am a firm believer when the mind cannot comprehend the body becomes weak, however, with a great body- the ego is satisfied. A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. Sigmund Freud
I want to be a lean 180lbs for my return to soccer in Jan 2010.
Goal (Long):
While I was home in May, I noticed I was slow while playing soccer. I think 195 was too heavy for me, especially since I was never able to trim down my waist. I intend on doing cardio at least three times a week for 45 mins and spending more time on ab workout.
I am inspired by Diana, her hardwork motivates me to be healther and fit while away from home. I have become more knowledgeable fitness since knowing her.
