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What michael.tilton Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

michael.tilton's Last 24 Items:

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Jun 17, 2009
michael.tilton updated Body Stats - Arms: 14 ins., Chest: 42.5 ins., Forearms: 11 ins., Hips: 35.5 ins., Neck: 15.5 ins., Shoulders: 49 ins., Waist: 33.5 ins.
michael.tilton changed Body Fat from 9.8% to 10.5%, a gain of 0.7 percentage point in 69 days
michael.tilton changed Weight from 174 lbs. to 172 lbs., a 2 lb. loss in 10 days
May 30, 2009
michael.tilton updated Fit Status "Getting much stronger and seeing changes... never satisfied"
michael.tilton uploaded 4 new Progress Pictures
Apr 13, 2009
michael.tilton joined the BodyGroup Supplementation Info Here
Apr 9, 2009
michael.tilton updated Body Stats - Arms: 13.5 ins., Calves: 14 ins., Chest: 39.5 ins., Forearms: 11.3 ins., Hips: 37.5 ins., Neck: 15.5 ins., Shoulders: 48.5 ins., Thighs: 20.8 ins., Waist: 33.5 ins.
michael.tilton changed Body Fat from 12% to 9.8%, a loss of 2.2 percentage points in 24 days
michael.tilton changed Weight from 177 lbs. to 179 lbs., a 2 lb. gain in 17 days
Mar 30, 2009
michael.tilton joined the BodyGroup Military Muscle
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