Member Since: Aug 15, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 24
Overall: 1,052
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 30 Forum Rep (? ) :
Last Visit: Sep 6, 2009 9:35amLast Forum Post: Never Last Photo Upload : Mar 14, 2009 11:47amLast Profile Update: Aug 6, 2009 6:21amLast Blog Post : Dec 8, 2008 1:38pm
michael.tilton
Overall Goal: Gain size and strength
Fit Status:
Getting much stronger and seeing changes... never satisfied
Real Name: Michael Tilton
Sex: Male
Age: 24
Location: Sparks, Nevada, United States
Occupation: Corrections/ Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: I didn't get into lifting until I came to Iraq in July 2007
Why I Love It: Keeps me at the top physical condition to do my job at home and at war.
How I Stay Motivated: Have to stay in shape with 65lbs of armor and other gear out on mission every day.
BB Accomplishments: I ran a marathon back in Dec 2005... 3 hours 47 min... 8:10 mile average!
Forum Signature:
Jun 17, 2009
michael.tilton updated Body Stats - Arms: 14 ins. , Chest: 42.5 ins. , Forearms: 11 ins. , Hips: 35.5 ins. , Neck: 15.5 ins. , Shoulders: 49 ins. , Waist: 33.5 ins. - 11:45 am - Comment
michael.tilton changed Body Fat from 9.8% to 10.5% , a gain of 0.7 percentage point in 69 days - 11:45 am - Comment
michael.tilton changed Weight from 174 lbs. to 172 lbs. , a 2 lb. loss in 10 days - 11:45 am - Comment
May 30, 2009
michael.tilton updated Fit Status "Getting much stronger and seeing changes... never satisfied" - 10:20 am - Comment
michael.tilton uploaded 4 new Progress Pictures - 10:13 am - Comment
Apr 13, 2009
michael.tilton joined the BodyGroup Supplementation Info Here - 2:38 pm - Comment
See Last 24 Feed Items
Jul 9, 2008
May 30, 2009
Ahhh so WHITE! No tanning in Iraq
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain size and strength
Goal (Long): I've always been skinny so building is tough... I got myself to 185lbs with some good strength and will be beyond that again soon.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2009
Reason:
Product Not Found
Started: Mar 01, 2009
Reason:
Started: Mar 23, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 3, 2009 9:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Anything sports, outdoors and guns
Healthy Foods:
I'm not going to lie I eat everything
Workout Music:
[ Leave michael.tilton a Comment
theyoungblood [ View Profile ] Oct 26, 2009 12:00am
Return home as you left and good luck with your duty.
christopher.oliver [ View Profile ] Sep 10, 2009 8:31am
Whats up Michael hows your training going
Abril [ View Profile ] Sep 8, 2009 2:23pm
Looking good Michael !!!
ThirdLT [ View Profile ] Aug 28, 2009 10:40pm
Hey, bud, how's it going?
!Legs! [ View Profile ] Aug 5, 2009 9:51am
Thanks for the add, how are your workouts going? Hope you have a great day! Happy Training :) Amber
bambiemcfly [ View Profile ] Jul 14, 2009 4:12pm
hahaha thank you. unfortunately this solid peice of muscle is covered in a layer of squish. tryin to take care of that! :)
FitBunny7 [ View Profile ] Jul 14, 2009 3:20pm
thanks for adding me
doobz0326 [ View Profile ] Jul 10, 2009 2:30pm
thanks for the tips man ....doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ?
litlebit [ View Profile ] Jun 9, 2009 2:25pm
Thanks for the friend request...good luck with your goals!!!
Mario86 [ View Profile ] May 30, 2009 10:37am
Sup dude, how are you?
USMCmeg [ View Profile ] May 18, 2009 6:59pm
LOL... TRYING... I'm in the process of re-assessing my schedule, to see how it better fit in workouts so they arent such a random happening. THen I should do much better!! Thanks for the support!
JAY JERN [ View Profile ] May 8, 2009 9:34pm
eh bro....how ya been?
MomOf4onaMission [ View Profile ] May 6, 2009 1:50pm
Thank you for the add:) Would u mind taking a minute & voting for me @ http://www.tightcurves.net/tra nsformation-challengers.aspx Thank you!
ashleykesner [ View Profile ] Apr 29, 2009 8:38am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
dinanm [ View Profile ] Apr 28, 2009 9:11am
yor wellcome :)
gixxerchick [ View Profile ] Apr 27, 2009 9:25pm
G'Day there Mick! Thanks for the request ???
USMCmeg [ View Profile ] Apr 27, 2009 8:37pm
Thanks for the add!! Lokin Good! ;)
Peanut_Butter [ View Profile ] Apr 27, 2009 9:42am
thanks for the add man... i dont really know if you say thnx when someone adds you, or when you add that person back... im confused, well thanks anyways i guess?
KLTexas [ View Profile ] Apr 27, 2009 5:53am
Thanks for the add!
whoisdeany [ View Profile ] Apr 26, 2009 8:24pm
hey bro! howsit going? thanks for the add hey... hope all going well! hope you achieve your goals and hey, work hard..you'll get there! catchup soon bro!
