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Membership Info

Member Since: Aug 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 1,102

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 30

Forum Rep (?) : michael.tilton 10

Activity

Last Visit: Sep 6, 2009 9:35am
Last Forum Post: Never
Last Photo Upload: Mar 14, 2009 11:47am
Last Profile Update: Aug 6, 2009 6:21am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 529

Stalking (?) : 254

Inspiring (?) : 0

michael.tilton

Overall Goal: Gain size and strength

Fit Status: Getting much stronger and seeing changes... never satisfied

Motivation Level: 9/10

May 30, 2009 10:20 am History

Mar 6, 2009 11:16 pm History

Personal Info And Background:

Real Name:	Michael Tilton
Sex:	Male
Age:	24
Location:	Sparks, Nevada, United States
Occupation:	Corrections/ Military
Personal Website:	http://myspace.com/the_mick5
Primary Gym:
College:
High School:
When I Started:	Aug, 2004
How I Started:	I didn't get into lifting until I came to Iraq in July 2007
Why I Love It:	Keeps me at the top physical condition to do my job at home and at war.
How I Stay Motivated:	Have to stay in shape with 65lbs of armor and other gear out on mission every day.
BB Accomplishments:	I ran a marathon back in Dec 2005... 3 hours 47 min... 8:10 mile average!
Forum Signature:

What michael.tilton Is Up To:

Jun 17, 2009

michael.tilton updated Body Stats - Arms: 14 ins., Chest: 42.5 ins., Forearms: 11 ins., Hips: 35.5 ins., Neck: 15.5 ins., Shoulders: 49 ins., Waist: 33.5 ins.

- 11:45 am - Comment

michael.tilton changed Body Fat from 9.8% to 10.5%, a gain of 0.7 percentage point in 69 days

- 11:45 am - Comment

michael.tilton changed Weight from 174 lbs. to 172 lbs., a 2 lb. loss in 10 days

- 11:45 am - Comment

See Last 24 Feed Items

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Progress Pictures:
Jul 9, 2008	May 30, 2009

	Ahhh so WHITE! No tanning in Iraq
View All 12 Progress Pictures »
Last Updated: May 30, 2009 10:13am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33.5" (85.09 cm)
Weight:	172 lb (78.2 kg)	Thighs:	20.75" (52.71 cm)
Bodyfat:	10.5 %	Calves:	14" (35.56 cm)
Chest:	42.5" (107.95 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:	49" (124.46 cm)
Hips:	35.5" (90.17 cm)	Neck:	15.5" (39.37 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:
Deadlift:	319 lb (145.0 kg)	Overhead Press:	143 lb (65.0 kg)
Last Updated: Jul 20, 2009 11:04pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain size and strength
Goal (Long):	I've always been skinny so building is tough... I got myself to 185lbs with some good strength and will be beyond that again soon.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 20, 2009 11:04pm

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Contest History:
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Last Updated: Jul 20, 2009 11:04pm

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Last Updated: Jul 20, 2009 11:04pm

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Last Updated: Jul 20, 2009 11:04pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Stak, 21 Paks Started: Mar 01, 2009 Reason:
	Product Not Found Started: Mar 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Mar 23, 2009 Reason:
PVL Mutant Mass, 15 Lbs., Vanilla Ice Cream read more »
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Last Updated: Jul 20, 2009 11:04pm

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Forum Activity:
User Title:
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 3, 2009 9:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Glutes [ exercises ] Hamstrings [ exercises ]
Hobbies:	Anything sports, outdoors and guns
Healthy Foods:	I'm not going to lie I eat everything
Workout Music:	Hard Rock

Friends (783)

AFMuslimGal	MsKris	teppruitt
230plus	harleygirl30	SexyChic
DawnMelanie	IronFigure	ACE1980

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Last Updated: Aug 6, 2009 6:21am

Visitor Comments (39)
[ Leave michael.tilton a Comment ]
	theyoungblood [ View Profile ] Oct 26, 2009 12:00am Return home as you left and good luck with your duty.
	christopher.oliver [ View Profile ] Sep 10, 2009 8:31am Whats up Michael hows your training going
	Abril [ View Profile ] Sep 8, 2009 2:23pm Looking good Michael !!!
	ThirdLT [ View Profile ] Aug 28, 2009 10:40pm Hey, bud, how's it going?
	!Legs! [ View Profile ] Aug 5, 2009 9:51am Thanks for the add, how are your workouts going? Hope you have a great day! Happy Training :) Amber
	bambiemcfly [ View Profile ] Jul 14, 2009 4:12pm hahaha thank you. unfortunately this solid peice of muscle is covered in a layer of squish. tryin to take care of that! :)
	FitBunny7 [ View Profile ] Jul 14, 2009 3:20pm thanks for adding me
	doobz0326 [ View Profile ] Jul 10, 2009 2:30pm thanks for the tips man ....doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ?
	litlebit [ View Profile ] Jun 9, 2009 2:25pm Thanks for the friend request...good luck with your goals!!!
	Mario86 [ View Profile ] May 30, 2009 10:37am Sup dude, how are you?
	USMCmeg [ View Profile ] May 18, 2009 6:59pm LOL... TRYING... I'm in the process of re-assessing my schedule, to see how it better fit in workouts so they arent such a random happening. THen I should do much better!! Thanks for the support!
	JAY JERN [ View Profile ] May 8, 2009 9:34pm eh bro....how ya been?
	MomOf4onaMission [ View Profile ] May 6, 2009 1:50pm Thank you for the add:) Would u mind taking a minute & voting for me @ http://www.tightcurves.net/tra nsformation-challengers.aspx Thank you!
	ashleykesner [ View Profile ] Apr 29, 2009 8:38am Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
	dinanm [ View Profile ] Apr 28, 2009 9:11am yor wellcome :)
	gixxerchick [ View Profile ] Apr 27, 2009 9:25pm G'Day there Mick! Thanks for the request ???
	USMCmeg [ View Profile ] Apr 27, 2009 8:37pm Thanks for the add!! Lokin Good! ;)
	Peanut_Butter [ View Profile ] Apr 27, 2009 9:42am thanks for the add man... i dont really know if you say thnx when someone adds you, or when you add that person back... im confused, well thanks anyways i guess?
	KLTexas [ View Profile ] Apr 27, 2009 5:53am Thanks for the add!
	whoisdeany [ View Profile ] Apr 26, 2009 8:24pm hey bro! howsit going? thanks for the add hey... hope all going well! hope you achieve your goals and hey, work hard..you'll get there! catchup soon bro!
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