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Member Profile
REAL NAME
MICHAEL STIREWALT
AGE
--
GENDER
MALE
LOCATION
SEATTLE, WA
member since
Jun 22, 2014
OVERALL GOAL
///
LOSE FAT
"Lose fat, gain lean mass. "
Current Body Composition
Current Weight
221
Lbs.
Current Body Fat
31.2
%
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Lean Body Mass
152.0
Lbs.
Body Fat
69.0
Lbs.
Weight & Body Fat Goals
Expires on Apr 30, 2025 in:
Goal Physique
Skinny Ripped
Main Goal
Lose Fat
Goal Weight
166.4
LBS.
Goal Body Fat
7.5
%
Weight
0% Achieved
Start Value
221
lbs
Start Date
Jul 18, 2022
Goal Value
166.4
lbs
Goal Date
Apr 30, 2025
Body Fat
0% Achieved
Start Value
31.2
%
Start Date
Jul 18, 2022
Goal Value
7.5
%
Goal Date
Apr 30, 2025
Progress Photos
View All
before
Apr 13, 2014
% BF
--
|
Lbs.
--
current
Oct 03, 2014
% BF
19.9
|
Lbs.
170.0
12
progress photos taken
Dec 30, 2014
Dec 30, 2014
Dec 30, 2014
Dec 17, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity