michaelrsteffin's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 4.0Lbs. (1.8kg)
140.0Lbs. (63.6kg)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
136.0Lbs. (61.8kg)
Dec 21, 2014
140.0Lbs. (63.6kg)
Mar 31, 2015
164.0Lbs. (74.5kg)
99 Days
24.0Lbs. (10.9kg)
This member must gain 0.24Lbs. (0.11kg) per day to achieve their goal.
This Member must gain 1.70Lbs. (0.77kg) per week to achieve their goal.
This Member must gain 7.27Lbs. (3.31kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 24, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2014 140.0Lbs. (63.6kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 14, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 23, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 141.0Lbs. (64.1kg) 3.0Lbs. (1.4kg) 2.2 %
Sep 26, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Mar 15, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 136.0Lbs. (61.8kg)
Show Full History (34 Entries)
Bodyfat

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Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.3" (0.6cm)
38.3" (97.2cm)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 23, 2014 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
May 14, 2014 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change