michaelrsteffin's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 4.0Lbs. (1.8kg)
140.0Lbs. (63.6kg)
Percent Change: 2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
136.0Lbs. (61.8kg)
Jul 27, 2015
140.0Lbs. (63.6kg)
Mar 31, 2015
164.0Lbs. (74.5kg)
Goal Expired
24.0Lbs. (10.9kg)
Historical Values
Date Weight Change % Change
May 13, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2014 140.0Lbs. (63.6kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 14, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 23, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 141.0Lbs. (64.1kg) 3.0Lbs. (1.4kg) 2.2 %
Sep 26, 2013 138.0Lbs. (62.7kg) 2.0Lbs. (0.9kg) 1.5 %
Mar 15, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 136.0Lbs. (61.8kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 0.4%
5.4%
Percent Change: 8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
5.0%
Jul 27, 2015
5.4%
Mar 31, 2015
7.5%
Goal Expired
2.1%
Historical Values
Date Bodyfat Change % Change
May 13, 2015 5.4% 0.0% 0.0 %
May 4, 2014 5.4% 0.0% 0.0 %
Apr 23, 2014 5.4% 0.0% 0.0 %
Oct 30, 2013 5.4% 0.2% 3.8 %
Oct 1, 2013 5.2% 0.1% 2.0 %
Sep 26, 2013 5.1% -0.4% -7.3 %
Jun 22, 2013 5.5% -8.5% -60.7 %
Feb 21, 2013 14.0% 9.0% 180.0 %
Feb 19, 2013 5.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.3" (0.6cm)
38.3" (97.2cm)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 23, 2014 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
May 14, 2014 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -0.3" (-0.6cm)
28.8" (73.0cm)
Percent Change: -0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 23, 2014 28.8" (73.0cm) 0.0" (0.0cm) 0.0 %
May 22, 2014 28.8" (73.0cm) -0.3" (-0.6cm) -0.9 %
Apr 23, 2014 29.0" (73.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 14, 2014 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 23, 2014 13.0" (33.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 23, 2014 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 23, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2013 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change