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michaelrsteffin’s Body/Lifting Stats




michaelrsteffin's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 0.0Lbs. (0.0kg)
136.0Lbs. (61.8kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
136.0Lbs. (61.8kg)
May 19, 2013
136.0Lbs. (61.8kg)
Feb 19, 2013
164.0Lbs. (74.5kg)
Goal Expired
28.0Lbs. (12.7kg)
Historical Values
Date Weight Change % Change
Mar 15, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 136.0Lbs. (61.8kg)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 9.0%
14.0%
Percent Change: 180.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
5.0%
May 19, 2013
14.0%
Feb 19, 2013
7.5%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Feb 21, 2013 14.0% 9.0% 180.0 %
Feb 19, 2013 5.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 15, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2013 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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