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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
206.8 Lbs.
LEAN BODY MASS
13.2 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 2, 2012
CURRENT BODY FAT
6
%
May 2, 2012
PROGRESS HISTORY
Lbs.
2011-04-18,2011-04-23,2011-06-30,2012-04-16,2012-04-26,2012-05-02
156.2,156.2,167.2,242,187,220
%
2011-04-18,2011-04-23,2011-06-30,2012-04-16,2012-05-02
14,14,15,5,6
Apr 22, 2012
8 %
Lbs.
2011-04-18,2011-04-23,2011-06-30,2012-04-16,2012-04-26,2012-05-02
134.3,134.3,142.1,229.9,177.6,206.8
Programs
My Workout Philosophy View My Full Workout Program
MichaelMoty has not added any program information.
My Nutrition Program View My Full Nutrition Program
MichaelMoty has not added any program information.
My Supplement Program View My Full Supplement Program
MichaelMoty has not added any program information.
My Motivation Program View My Full Motivation Program
MichaelMoty has not added any program information.
MichaelMoty updated his weight from 167.2 Lbs. to 242 Lbs., a 74.8 Lb. gain in 290 days.
Apr 16, 2012Visitor Comments
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MichaelMoty is now friends with kyiiseed.