Last Visit: Jun 1, 2008 6:41am Last Forum Post: Dec 5, 2007 5:58am Last Photo Upload: Oct 12, 2007 10:07am Last Profile Update: Jun 1, 2008 6:40am Last Blog Post: Mar 2, 2008 10:23am
I got started in July with some lifting in my apartment complex weight room. I had worked out in the past, but not with much consistency.
Now I've been doing it for about 3 months!
An acquaintance inspired me to get back into it. He suggested a 30 day habit forming routine, which I've just completed successfully.
Why I Love It:
I couldn't say that I loved it, at first. I actually HATED getting up at 5am! After my 30 day habit forming period, however, I can finally say that I do now enjoy getting up early for my "Iron Breakfast"
Now I'm getting up at 4am! :)
How I Stay Motivated:
Thinking about my new body and what I'll be able to do with it, is one of the biggest things that is motivating me right now. That, and already seeing visible progress.
BB Accomplishments:
Not exactly a BB accomplishment, but I ran my very first 5k on 9/15!!
Forum Signature:
My workout sessions are so vicious, so auspicious, and so clankalicious!
*My son, Evan, is HERE!!!* (10/3/07 - 9lbs 12oz 21in)
Take a Repcheck:
Freakin' Hibs x2
Booze
WTex
Kodlaw
Last Updated: Oct 11, 2007 1:25pm
Progress Pictures
Jul 21, 2007
Aug 16, 2007
Workin' to put some meat on my bones... LEAN MEAT!! :)
Week 5, 205lbs. The chisel is still workin' on it :)
Man, I just want to look good without my shirt on.. :)
Goal (Long):
I'm interested in adding just a little more bulk to my frame, and cutting it all up at the same time. I've been working out for 3 months now, and started out at 185lbs. I'm currently at 205lbs. I have a somewhat athletic physique, but want super muscle definition and size.
I'm 36 years old and have just become a first time dad! I realize that I need to stay in top shape to keep up with all the kids that I want to have :) I've also, always wanted to have a muscular physique.
I would like to have some well defined muscle, including a set of washboard abs.
Ain't gonna lie; it's been rougher than I thought! To be real.. I've worked out maybe two or three times since Evan was born, and that was back in October!
A few things have transpired since then (besides a screaming baby interrupting my sleep...
Hey Michael! How are you and the new family doing? it's been a really long time since we chatted...bet your little one isn't so little anymore! lol Hope your having a great weekend! TTYS
Hey Just droppin a quick note to let ya know that I'm finally home from Iraq!!!! Chasing my son around already, gonna surprise my lil girl after school today!
