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michaelhill
"To put on more quality muscle before I compete again."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 0.0 lb (0.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 3, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Mar 7, 2008 155.0 lb (70.5 kg) -10.0 lb (-4.5 kg) -6.1 %
Oct 19, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -2.0 %
Current: 7.0 % Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 3, 2008 7.0 % 3.0 % 75.0 %
Mar 17, 2008 4.0 % -2.0 % -33.3 %
Mar 7, 2008 6.0 % -3.0 % -33.3 %
Oct 19, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 7, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 7, 2008 5'10.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Oct 19, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -26.0 lb (-11.8 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 3, 2008 254.0 lb (115.5 kg) -26.0 lb (-11.8 kg) -9.3 %
Mar 7, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 312.0 lb (141.8 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 3, 2008 312.0 lb (141.8 kg) -8.0 lb (-3.6 kg) -2.5 %
Mar 7, 2008 320.0 lb (145.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 0.0 lb (0.0 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 3, 2008 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2008 456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 0.0 lb (0.0 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 3, 2008 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2008 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 1.0 lb (0.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 3, 2008 255.0 lb (115.9 kg) 1.0 lb (0.5 kg) 0.4 %
Mar 7, 2008 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 3, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2008 181.0 lb (82.3 kg)


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