Discounts & Deals - Sign Up!
real name
Michael Berger
age
gender
Male
location
Rexburg, ID, US
gym
Anytime Fitness
occupation
Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
Oct 18, 2011
CURRENT
Oct 18, 2011
195.8 Lbs.
LEAN BODY MASS
29.2 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Apr 15, 2013
CURRENT BODY FAT
13
%
Apr 15, 2013
PROGRESS HISTORY
Lbs.
2012-10-18,2012-12-04,2012-12-07,2013-04-15
220,220,220,225
Apr 30, 2013
214.5 Lbs.
%
2012-10-18,2012-12-04,2012-12-07,2013-04-15
14,12,12,13
Apr 30, 2013
6 %
Lbs.
2012-10-18,2012-12-04,2012-12-07,2013-04-15
189.2,193.6,193.6,195.8
Programs
My Workout Philosophy View My Full Workout Program
michaelberger has not added any program information.
My Nutrition Program View My Full Nutrition Program
michaelberger has not added any program information.
My Supplement Program View My Full Supplement Program
michaelberger has not added any program information.
My Motivation Program View My Full Motivation Program
michaelberger has not added any program information.
michaelberger updated his weight from 220 Lbs. to 225 Lbs., a 5 Lb. gain in 129 days.
Apr 15, 2013 | Like
michaelberger joined Anytime Fitness (Rexburg, Idaho).
Feb 5, 2013michaelberger joined the Legs Of Steel BodyGroup.
Reason I joined this BodyGroup: I need to get better hamstrings Members: 1087
michaelberger updated his weight from 220 Lbs. to 220 Lbs., no change in 47 days.
Dec 4, 2012 | Like
Visitor Comments
michaelberger has no comments on his page.
michaelberger updated his body fat from 12% to 13%, a gain of 1% in 129 days.