bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View michael2276's:

Contact michael2276:
Send Email
Send Private Message
Report michael2276 Report michael2276
Leave Comment for michael2276 Leave Comment


Membership Info
Member Since: Oct 14, 2006
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,801
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Dec 12, 2009 12:57pm
Last Forum Post: May 7, 2007 10:33pm
Last Photo Upload: Never
Last Profile Update: Dec 9, 2009 1:30am
Last Blog Post: May 6, 2007 10:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 89
Stalking (?) : 32
Inspiring (?) : 0

michael2276

Overall Goal:  My goal is to treat my body the way it should be treated. I love fitness and lifting it makes me feel so great... I want to be able to take my shirt and feel great about my body.... I'm sick of being a HUMAN YO YO.... I decided it's time to take co

Fit Status:  michael2276 has not entered a Fit Status.  Ask michael2276 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Novi, Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
Nobody can help you if you don't want to help your self.... And I finally wanted to help myself.
Why I Love It:
"The pump feeling" I feel so mentally great after a workout...
How I Stay Motivated:
The mirror, magazines, and Body Building.com
BB Accomplishments:
N/A
Forum Signature:
Last Updated: Oct 9, 2008 9:41pm

What michael2276 Is Up To:
Dec 8, 2009
michael2276 joined the BodyGroup The 2009 Transformation Group
Dec 7, 2009
Aug 25, 2009
michael2276 joined the BodyGroup Detroit Iron Blastin'
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 8, 2009 Aug 10, 2009
Last Updated: Aug 10, 2009 7:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 7:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2009 7:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to treat my body the way it should be treated. I love fitness and lifting it makes me feel so great... I want to be able to take my shirt and feel great about my body.... I'm sick of being a HUMAN YO YO.... I decided it's time to take co
Goal (Long):
Today is May 7 2007 I weigh 205 lbs pretty solid guy... I need to loose fat and bulk I need to take control this truly a personal jorney also. I will have talk about this later when I start a blog. I giving myself 90 days see what I can do like they say Rome was not built in a day.... I can take one step at a time. I'm so serious about my health maybe one day I can be on a stage. If you dream it you can have it with hard work diet and exercise and postive thinking. And I know this time I have what it takes to sucessful.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 2, 2008 9:44pm


BodyAnswers
michael2276 has answered 0 of 67 total questions.
View all 0 of michael2276's BodyAnswers »

(No Answer)

View all 0 of michael2276's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 2, 2008 9:44pm

Videos of michael2276
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 11:05am

Favorite Bodybuilding And Fitness Videos
Bodybuilder Antoine Vaillant
Bodybuilder Antoine Vaillant
Play this video Played: 89
Why I like this video: Bodybuilder Antoine Vaillant he's massive
Tricep Workout Bodybuilding Exercise
Tricep Workout Bodybuilding Exercise
Play this video Played: 41
Why I like this video: Tricep Workout Bodybuilding Exercise
Victor Costa's Bicep Workout
Victor Costa's Bicep Workout
Play this video Played: 35
Why I like this video: Victor Costa's Bicep Workout
Last Updated: Aug 10, 2009 11:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 6, 2007 10:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: May 05, 2005
Reason: 
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jan 01, 2006
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jan 01, 2006
Reason: 
Last Updated: May 4, 2007 2:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 25, 2009 1:32pm
Recent Threads:


Workout Program:
MONDAY- Back, Biceps Forearms ABS

TUESDAY- Chest, Shoulders

WEDNESDAY- Legs & Triceps ABS

THURSDAY- Rest (Cardio) 45mins

FRIDAY- Friday I work the same group(s) as Monday, the exception is that I train with different Exercises. ABS

SATURDAY- Legs, Chest, Triceps, &...
Last Updated: May 13, 2007 2:07pm

Favorites
Bodyparts:
Hobbies:
  • Friends,Movies,reading about Body building, being outside
Magazines:
  • Flex, Reps Magazine,and Muscle & Fitness,
Healthy Foods:
  • Chicken,Protein Shakes, Eggs, Tuna
Cheat Foods:
  • Pizza,Ice Cream
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding
  • H.U.G.E. by Flex
Workout Music:
  • Techno, Pop, Mixes, Rock like to hear the beats they keep me pumped
Supplements:
Last Updated: May 6, 2007 11:52pm

Friends (121)









Last Updated: Dec 9, 2009 1:30am

Visitor Comments (22)
[ Leave michael2276 a Comment ]
Upload your profile picture! doogieh [ View Profile ]
Nov 3, 2009 4:31am
Thanks for the add, michael. How's it going? Kev
kizmvp [ View Profile ]
Oct 25, 2009 4:53pm
Thanks for the add! If i can help in anyway, feel free to ask.
Nathan's Hot dog competition jflynn [ View Profile ]
Aug 24, 2009 11:58pm
hey Michael, it's going good man. Been doing p90x and drinking this kick ass energy drink. What about you?
Rear Lat spread allmuscle [ View Profile ]
Aug 11, 2009 6:00am
Thnks man.appreciate it.
SuperMaine [ View Profile ]
Dec 8, 2008 1:11pm
thanks for the add bro -Elijah
TrailrParkTrash [ View Profile ]
Oct 22, 2008 10:52am
All the best in the transformation Michael! keep it up!
u talking to me! capetownII [ View Profile ]
Oct 4, 2008 3:09am
just wanna say thanx for the friend add and wish u much success. Checkout my WORKOUT PLAN on my main bodyspace page, it contains a lot of info on my diet, etc...Hope it helps? G.
August 2007 Cowboy Gene [ View Profile ]
Feb 14, 2008 9:40pm
Thanks for the visit and the kind remark. Good luck with your goals.
crazycelt [ View Profile ]
Jan 25, 2008 5:30am
Great goals, vision. All the best in your BB/career pursuits!!
Rear Lat spread allmuscle [ View Profile ]
Dec 8, 2007 4:21am
hey michael. how goes the training, hope all is going well. I used the NO explode before, but now am using NO Shotgun. Man that **** is awesome.
jock Dazw62 [ View Profile ]
Oct 7, 2007 3:06am
Hi Michael - hows the training going. How do you find the NOexplode?
Rear Lat spread allmuscle [ View Profile ]
Sep 28, 2007 8:48pm
Hey bro. Hows your training going. Hope you are reaching your goals. Just competed here recently, now adding sze back. Had to drop arnd 20 pounds for my competition. Stay strong man.
Strength is nothing while compared to the Mind chilly-c [ View Profile ]
Aug 28, 2007 5:16pm
2 new pics are up!
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
Aug 5, 2007 7:05pm
Go for it!
NPC Monster Mash Natural jimif [ View Profile ]
Aug 5, 2007 2:02pm
best luck on your goals look forward to progress
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
Aug 5, 2007 1:02pm
Glad to hear this. Once you get into the rhythm of this, it is just a lot of fun. Enjoy and get strong.
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
Aug 4, 2007 4:53pm
Hey guy, you look like a handsome dude whose gotten someone's interest. Looking forward to seeing your future posts. This is a great site for feedback, advise, and encouragement. Let me know if I can help in any way.
armondscipione [ View Profile ]
May 7, 2007 6:19pm
Thanks bro! How is your training going?
lbdb18 [ View Profile ]
May 7, 2007 7:24am
not a problem man, any time you have a question feel free to ask.
lbdb18 [ View Profile ]
May 5, 2007 6:10am
yea the book, huge, will tell you all of that kind of stuff. Its got a training program, diet, supplementation, and cardio for one year. good luck man
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NitroTech HC