Member Since: Jul 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 3,456
Forum Posts: 102
BodyBlog Entries: 0
Comments to Others: 6
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Last Visit: Yesterday, 8:12pm
Last Forum Post : Feb 4, 2008 3:43pm
Last Photo Upload : Nov 10, 2009 10:48pm
Last Profile Update: Nov 19, 2008 8:17pm
Last Blog Post : Dec 8, 2008 1:38pm
michael0890
Overall Goal: i want to weigh 165lbs or higher and have at least 5% bodyfat
Fit Status:
michael0890 has not entered a Fit Status.
Ask michael0890 for an update.
Real Name:
Michael
Sex:
Male
Age:
19
Location:
Illinois, United States
Occupation:
training for MMA
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Get stronger for a sport
Why I Love It:
nice to see improvements
How I Stay Motivated:
see improvements
BB Accomplishments:
bench over bodyweight
Forum Signature:
Jul 2, 2007
Jun 4, 2008
at the gym
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
i want to weigh 165lbs or higher and have at least 5% bodyfat
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
5%
Upcoming Contest:
michael0890 does not have inspirational members yet.
michael0890 has answered 18 of 67 total questions.
View all 18 of michael0890's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
lol all i did was smash my finger
What is the most dangerous weightlifting exercise? Why?
powerclean.......hard to spot
Do you sometimes use a protein powder?
What is your favorite protein powder?
View all 18 of michael0890's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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Started: Feb 27, 2008
Reason:
Started: Feb 27, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
102 View All Posts
Posts Per Day:
0.12
Last Activity:
Yesterday, 8:02pm
Recent Threads:
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[ Leave michael0890 a Comment ]
dwidmer2 [ View Profile ]
Nov 11, 2009 3:30pm
hey bro, how's it going? looking good in your pics. keep it up. a question for you. i weigh 170lbs. would you mind giving me a piggyback ride?
ripped27 [ View Profile ]
Apr 6, 2009 11:08pm
wow dude your ripped n pack with muscles hope i reached there,n i dont have much info on my workouts,i have no gym access but i use the perfect push up,n it seem to work tho,aight man peace
moseswwf [ View Profile ]
Oct 14, 2008 9:13am
sup pimp hows the MMA Going for you?
moseswwf [ View Profile ]
Sep 24, 2008 10:05pm
yo thanks for the add homie, what ever your doing keep it up!
andreb [ View Profile ]
Apr 19, 2008 6:00pm
Weight, definition and lifts all on the positive and BF down. What's not to congrats. Andre
ghsjhas [ View Profile ]
Apr 6, 2008 2:27pm
haha yh defenitly weigh 148lbs. My body fat is 6.9% that might be why i weigh the same as you
ProdigyBuild [ View Profile ]
Mar 26, 2008 5:45pm
unlike you, i won't leave a bad rating and no comment or tips. my tip is to take a different type of picture and put some mass on.
alex91 [ View Profile ]
Feb 9, 2008 6:44pm
what's your workout and cardio routine? my goal body is similar to what you have.
nextbeeg [ View Profile ]
Jan 29, 2008 5:32pm
jus asking around do you think i could hve any chance of competing in the next few years?
conroeguy34 [ View Profile ]
Jan 18, 2008 10:13pm
newest pics are looking great, very lean and strong
stadty10 [ View Profile ]
Jan 1, 2008 11:53am
Happy new year Michael!
Best wishes and good luck for 2008
sword121 [ View Profile ]
Dec 30, 2007 11:41am
Thanks for the add dude. Now go kick some a$$!
stadty10 [ View Profile ]
Dec 29, 2007 6:06pm
At my Weighing machine with bodyfat measure function it displays between 9 - 10%.
stadty10 [ View Profile ]
Dec 29, 2007 3:53pm
Michael I added you on my friendlist. I think we both have an very similar body. Maybe you take a look at my pics. At some it seems as if I am heavy but that is only the camera angle :)
Bye Stephan
raynab [ View Profile ]
Dec 29, 2007 3:23pm
Like nitrix, no-xpolde or cell mass?
ashleyM [ View Profile ]
Dec 16, 2007 5:50pm
hey great talking to you
gympunk [ View Profile ]
Nov 19, 2007 5:43pm
Looking lean already, keep it up I also started at 137Lbs!!
todd guest
Oct 19, 2007 3:47pm
Michael,would you like sponsor...let me know.858 692 6153
jonb91 [ View Profile ]
Aug 29, 2007 5:25am
yo man cool abs and chest. good luck wit gaining 15 lbs
andreb [ View Profile ]
Jul 31, 2007 1:56pm
welcome and with this kind of training you may have to rethink your goals way before Spring. Andre