• REAL NAMEMICAH WALJE
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • member sinceDec 21, 2008

OVERALL GOAL///OTHER

"Im at 255lbs right now. Today I just started my diet. It is time to get cut. Water weight no more. My goal is to get down to 10% bodyfat while maintaining all the muscle I have gained this year, so hear we go. Pics will be posted shortly."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

micahw has not yet set a weight and body fat goal.

Progress Photos
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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