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Overall Goal
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other
Im at 255lbs right now. Today I just started my diet. It is time to get cut. Water weight no more. My goal is to get down to 10% bodyfat while maintaining all the muscle I have gained this year, so hear we go. Pics will be posted shortly.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Dec 21, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-12-21
255
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
micahw has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
micahw has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
micahw has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Its so much a part of my life motivation is not even a problem. I look foward to every workout. If I didnt train it feel like something was missing out of the day. Like not taking a shower or eating dinner.
Visitor Comments
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huddlestonalex
Cut it up bro! A trimmed up Bubba would be an impressive thing to see!
Jan 21, 2009 8:59am
