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micahldixon’s Body/Lifting Stats




micahldixon's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: -7.0Lbs. (-3.2kg)
185.0Lbs. (84.1kg)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 29, 2013
185.0Lbs. (84.1kg)
May 22, 2013
185.0Lbs. (84.1kg)
May 21, 2013
185.0Lbs. (84.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 21, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 19, 2013 184.0Lbs. (83.6kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 13, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 3, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2013 183.0Lbs. (83.2kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 21, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2013 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 7, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 6, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 12, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 187.0Lbs. (85.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 20, 2012 187.8Lbs. (85.4kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 13, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 12, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 29, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 190.0Lbs. (86.4kg) -3.8Lbs. (-1.7kg) -2.0 %
Aug 1, 2012 193.8Lbs. (88.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 26, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 24, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 12, 2012 192.0Lbs. (87.3kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -5.0%
13.0%
Percent Change: -27.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 29, 2013
13.0%
May 22, 2013
13.0%
May 21, 2013
8.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
May 21, 2013 13.0% 0.0% 0.0 %
Apr 29, 2013 13.0% 0.0% 0.0 %
Apr 28, 2013 13.0% 0.0% 0.0 %
Apr 27, 2013 13.0% 0.0% 0.0 %
Apr 19, 2013 13.0% -0.2% -1.5 %
Mar 26, 2013 13.2% 1.3% 10.9 %
Mar 5, 2013 11.9% -0.8% -6.3 %
Feb 7, 2013 12.7% -0.7% -5.2 %
Jan 17, 2013 13.4% 0.1% 0.8 %
Jan 12, 2013 13.3% 0.0% 0.0 %
Jan 11, 2013 13.3% -0.9% -6.3 %
Jan 7, 2013 14.2% 0.0% 0.0 %
Jan 4, 2013 14.2% -0.3% -2.1 %
Dec 31, 2012 14.5% 0.0% 0.0 %
Dec 28, 2012 14.5% 0.0% 0.0 %
Dec 24, 2012 14.5% -0.3% -2.0 %
Dec 20, 2012 14.8% 0.0% 0.0 %
Dec 13, 2012 14.8% -0.8% -5.1 %
Dec 5, 2012 15.6% 0.6% 4.0 %
Nov 29, 2012 15.0% 0.0% 0.0 %
Nov 27, 2012 15.0% -0.4% -2.6 %
Jul 27, 2012 15.4% -2.6% -14.4 %
Jul 26, 2012 18.0% 0.0% 0.0 %
Jul 24, 2012 18.0% 0.0% 0.0 %
Jul 12, 2012 18.0%
Show Full History (25 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 2.8" (7.0cm)
41.8" (106.0cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 1, 2012 41.8" (106.0cm) 2.8" (7.0cm) 7.1 %
Jul 12, 2012 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 25, 2012
16.0" (40.6cm)
May 22, 2013
16.0" (40.6cm)
Dec 25, 2014
17.0" (43.2cm)
582 Days
1.0" (2.5cm)
This Member must gain 0.01" (0.03cm) per week to achieve their goal.
This Member must gain 0.05" (0.13cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Dec 25, 2012 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Aug 1, 2012 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jul 12, 2012 15.5" (39.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 12, 2012 39.5" (100.3cm)
Waist

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Current Progress
Start
Current
35.5" (90.2cm)
Change: 0.3" (0.6cm)
35.8" (90.8cm)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 1, 2012 35.8" (90.8cm) 0.3" (0.6cm) 0.7 %
Jul 12, 2012 35.5" (90.2cm)
Thighs

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Current Progress
Start
Current
22.8" (57.9cm)
Change: 12.7" (32.3cm)
35.5" (90.2cm)
Percent Change: 55.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 1, 2012 35.5" (90.2cm) 12.7" (32.3cm) 55.7 %
Jul 12, 2012 22.8" (57.9cm)
Calves

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Current Progress
Start
Current
15.2" (38.6cm)
Change: 0.6" (1.4cm)
15.8" (40.0cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 1, 2012 15.8" (40.0cm) 0.6" (1.4cm) 3.6 %
Jul 12, 2012 15.2" (38.6cm)
Forearms

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Current Progress
Start
Current
12.2" (31.0cm)
Change: -0.2" (-0.5cm)
12.0" (30.5cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 1, 2012 12.0" (30.5cm) -0.2" (-0.5cm) -1.6 %
Jul 12, 2012 12.2" (31.0cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 1, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 12, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 26, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 24, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2012 5' 10" (1 m 78 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 2, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 2, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2013 107.0Lbs. (48.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2013 154.0Lbs. (70.0kg)

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