micahldixon's Progress

Weight

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: 8.0Lbs. (3.6kg)
200.0Lbs. (90.9kg)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2013
190.0Lbs. (86.4kg)
May 28, 2015
200.0Lbs. (90.9kg)
Jul 23, 2013
182.0Lbs. (82.7kg)
Goal Expired
18.0Lbs. (8.2kg)
Historical Values
Date Weight Change % Change
Dec 22, 2014 200.0Lbs. (90.9kg) 16.0Lbs. (7.3kg) 8.7 %
Aug 6, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 27, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 18, 2013 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 12, 2013 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 7, 2013 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
May 23, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
May 21, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 19, 2013 184.0Lbs. (83.6kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 13, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 3, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2013 183.0Lbs. (83.2kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 21, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2013 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 7, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 6, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 12, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 187.0Lbs. (85.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 20, 2012 187.8Lbs. (85.4kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 13, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 12, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 29, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 190.0Lbs. (86.4kg) -3.8Lbs. (-1.7kg) -2.0 %
Aug 1, 2012 193.8Lbs. (88.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 26, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 24, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 12, 2012 192.0Lbs. (87.3kg)
Show Full History (44 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: 2.0%
20.0%
Percent Change: 11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2013
14.0%
May 28, 2015
20.0%
Jul 23, 2013
10.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Dec 22, 2014 20.0% 8.0% 66.7 %
Aug 6, 2013 12.0% -1.0% -7.7 %
Jul 3, 2013 13.0% -1.0% -7.1 %
Jun 27, 2013 14.0% 0.0% 0.0 %
Jun 26, 2013 14.0% 0.0% 0.0 %
Jun 18, 2013 14.0% 0.5% 3.7 %
May 23, 2013 13.5% 0.5% 3.8 %
May 21, 2013 13.0% 0.0% 0.0 %
Apr 29, 2013 13.0% 0.0% 0.0 %
Apr 28, 2013 13.0% 0.0% 0.0 %
Apr 27, 2013 13.0% 0.0% 0.0 %
Apr 19, 2013 13.0% -0.2% -1.5 %
Mar 26, 2013 13.2% 1.3% 10.9 %
Mar 5, 2013 11.9% -0.8% -6.3 %
Feb 7, 2013 12.7% -0.7% -5.2 %
Jan 17, 2013 13.4% 0.1% 0.8 %
Jan 12, 2013 13.3% 0.0% 0.0 %
Jan 11, 2013 13.3% -0.9% -6.3 %
Jan 7, 2013 14.2% 0.0% 0.0 %
Jan 4, 2013 14.2% -0.3% -2.1 %
Dec 31, 2012 14.5% 0.0% 0.0 %
Dec 28, 2012 14.5% 0.0% 0.0 %
Dec 24, 2012 14.5% -0.3% -2.0 %
Dec 20, 2012 14.8% 0.0% 0.0 %
Dec 13, 2012 14.8% -0.8% -5.1 %
Dec 5, 2012 15.6% 0.6% 4.0 %
Nov 29, 2012 15.0% 0.0% 0.0 %
Nov 27, 2012 15.0% -0.4% -2.6 %
Jul 27, 2012 15.4% -2.6% -14.4 %
Jul 26, 2012 18.0% 0.0% 0.0 %
Jul 24, 2012 18.0% 0.0% 0.0 %
Jul 12, 2012 18.0%
Show Full History (32 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 2.0" (5.1cm)
41.0" (104.1cm)
Percent Change: 5.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 23, 2013
42.0" (106.7cm)
May 28, 2015
41.0" (104.1cm)
May 23, 2014
46.0" (116.8cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Chest Change % Change
May 29, 2013 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
May 23, 2013 42.0" (106.7cm) 0.3" (0.6cm) 0.6 %
Aug 1, 2012 41.8" (106.0cm) 2.8" (7.0cm) 7.1 %
Jul 12, 2012 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 25, 2012
16.0" (40.6cm)
May 28, 2015
15.0" (38.1cm)
Dec 25, 2014
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
May 29, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Mar 11, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Dec 25, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Aug 1, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jul 12, 2012 14.5" (36.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 12, 2012 39.5" (100.3cm)
Waist

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Current Progress
Start
Current
35.5" (90.2cm)
Change: -0.5" (-1.3cm)
35.0" (88.9cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
35.0" (88.9cm)
May 28, 2015
35.0" (88.9cm)
May 23, 2014
32.0" (81.3cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
May 29, 2013 35.0" (88.9cm) -0.8" (-1.9cm) -2.1 %
Aug 1, 2012 35.8" (90.8cm) 0.3" (0.6cm) 0.7 %
Jul 12, 2012 35.5" (90.2cm)
Thighs

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Current Progress
Start
Current
22.8" (57.9cm)
Change: 1.2" (3.0cm)
24.0" (61.0cm)
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
24.0" (61.0cm)
May 28, 2015
24.0" (61.0cm)
May 23, 2013
24.0" (61.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
May 29, 2013 24.0" (61.0cm) -11.5" (-29.2cm) -32.4 %
Aug 1, 2012 35.5" (90.2cm) 12.7" (32.3cm) 55.7 %
Jul 12, 2012 22.8" (57.9cm)
Calves

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Current Progress
Start
Current
15.2" (38.6cm)
Change: 0.3" (0.8cm)
15.5" (39.4cm)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
15.5" (39.4cm)
May 28, 2015
15.5" (39.4cm)
May 23, 2015
17.0" (43.2cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
May 29, 2013 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Aug 1, 2012 15.8" (40.0cm) 0.6" (1.4cm) 3.6 %
Jul 12, 2012 15.2" (38.6cm)
Forearms

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Current Progress
Start
Current
12.2" (31.0cm)
Change: -0.2" (-0.5cm)
12.0" (30.5cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
12.0" (30.5cm)
May 28, 2015
12.0" (30.5cm)
May 23, 2015
13.0" (33.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
May 29, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2012 12.0" (30.5cm) -0.2" (-0.5cm) -1.6 %
Jul 12, 2012 12.2" (31.0cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 1, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2013
15.5" (39.4cm)
May 28, 2015
15.5" (39.4cm)
May 23, 2015
17.0" (43.2cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Neck Change % Change
May 29, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Aug 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 12, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 26, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 24, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2012 5' 10" (1 m 78 cm)
Show Full History (10 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 2, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 2, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2013 107.0Lbs. (48.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2013 154.0Lbs. (70.0kg)