Member Since: Mar 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,065
Forum Posts: 54 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Jul 1, 2009 4:28pmLast Forum Post: Never Last Photo Upload : Oct 29, 2008 6:09amLast Profile Update: Nov 13, 2008 5:48amLast Blog Post : Dec 8, 2008 1:38pm
mic1ner
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Real Name: Michael
Sex: Male
Age: 28
Location: Brooklyn, New York, United States
Occupation:
Personal Website:
Gym: American Physique & SOMA
Gym Location: Brooklyn
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 54 View All Posts
Posts Per Day: 0.11
Last Activity: Jun 9, 2009 12:07am
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[ Leave mic1ner a Comment
hot_chansyso [ View Profile ] Apr 22, 2009 6:13am
thank u for the add
Jen_absgirl [ View Profile ] Apr 10, 2009 12:11pm
thank you very much for the friendship invite, I appreciate it! I hope you have a good weekend, and best wishes with your goal, I share that one!
doobz0326 [ View Profile ] Mar 19, 2009 1:58pm
how are ya man?
doobz0326 [ View Profile ] Mar 9, 2009 2:05pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
NurseMean [ View Profile ] Feb 4, 2009 1:03am
Hey I'm doing great! Trying to get back on schedule from covering a shift for third...its hard. Just got back from the gym and feeling great! Have a good night!
NurseMean [ View Profile ] Feb 3, 2009 1:57am
Hey there how are you?
Godflower [ View Profile ] Oct 27, 2008 6:00am
thanx for the add!!! keep it up...
DeborahAnn [ View Profile ] Oct 2, 2008 11:10pm
Thanks for the great comment on my picture, Buddy :)
thgirlnxtdr [ View Profile ] Sep 30, 2008 3:19pm
Thanks for the friend request. Good luck with all your fitness goals...it looks like you've got a great start :)
ms_cheeks [ View Profile ] Sep 9, 2008 7:32am
Thanks for the add! Keep at it!
penny08 [ View Profile ] Aug 20, 2008 1:17pm
Thanks for the add :) Cool avi!
DawnMelanie [ View Profile ] Aug 17, 2008 8:01am
Great foundation to build on. You look great. Look forward to the new, improved product, my friend! *smile*
kag808 [ View Profile ] Aug 15, 2008 7:53pm
Thanks so much for the add. :)
capetownII [ View Profile ] Aug 10, 2008 8:08am
superb pecs buddy. G.
DeborahAnn [ View Profile ] Jul 16, 2008 3:24pm
Thanks for the add :) How's your training going?
NurseMean [ View Profile ] Jul 5, 2008 12:33pm
I'm doing pretty good, I'm about to go job hunting in a bit! I worked at a sales call center for awhile, its not for me. I can't see anybody anything, even if it was for free. Ha
MoJoFit [ View Profile ] Jul 3, 2008 10:10pm
I lived in Flatbush
MoJoFit [ View Profile ] Jul 2, 2008 7:23pm
I grew up in brooklyn
attmandu [ View Profile ] Jun 29, 2008 10:38pm
Thanks for the add!
FitBit [ View Profile ] May 27, 2008 1:32am
Thanks for the add! :)
